Sabine

Chocolate Porridge

This porridge is a dream. Delicious and sweet but at the same time healthy breakfast whenever you want to delight yourself. Chocolate lovers will adore this vegan and healthy Chocolate Porridge. Easy to make and only take 5 – 10 minutes to prepare.

Ingredients:

6 tbsp (60g) rolled oats
1 chopped date or 1 tsp honey or other healthy sweetener of your choice
100ml plant-based milk
2 pieces of dark chocolate
100ml water
2 tsp good quality sugar-free cocoa

Instructions:

Take a pot, and add water, milk, oatmeal, honey (or chopped date), and cocoa.
Boil for ~ 3 minutes.
Meanwhile, chop one piece of chocolate and leave the other whole.
Remove the porridge from the heat and place it in a small porridge bowl.
Put (slightly press) a whole piece of chocolate into the porridge.
Put the lid or plate on the porridge, and allow it to “rest” for 3 minutes. A piece of chocolate will melt in the heat and you will get a creamy chocolate topping.
Garnish the porridge with banana slices, and fruit of your choice, and sprinkle with another piece of chopped chocolate.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Strawberry Cheesecake Bars

This delicious Vegan Cheesecake is filled with a creamy strawberry filling that you will love from the first bite. No-bake, easy-to-make, sweet and healthy version of Cheesecake that will fit any occasion. This is the perfect refreshing dessert that you can store in the freezer for up to 3 months and treat yourself to whenever you want something sweet, light, and creamy.

Why this Strawberry Cheesecake is so good?

It’s healthy or healthier than storebought or traditional cheesecakes because it’s refined sugar-free and the main filling is made from lighter ingredients such as yogurt, coconut cream, and cashews instead of calorie-rich cream cheese
It’s vegan and lactose-free, suitable for people with these diets
No bake and easy-to-make

How to store Cheesecake?

Store in the fridge for up to 5 days. Store in the freezer for 3 months. I recommend cutting the cheesecake into bars before freezing and before serving the cheesecake bars rest at room temperature for 30 minutes to 1 hour.

Tools:

High-speed blender and/or food processor
Square or rectangular jar or bowl that you can put in the freezer

TIME: 15 min preparation, 1-2 hours to freeze| SERVINGS: 10

Ingredients:

Base:

100g shredded coconut
100g cashews
10 soft and juicy dates

Filling:

200g cashews (soaked in a hot water for 2 – 4 hours)
200g coconut cream (thick part, canned)
100g plant-based yogurt
60g honey (adjust to taste)
10 big & juicy strawberries or more

Instructions:

Take a food processor or high-speed blender and blend together cashews, dates, and shredded coconut. If you don’t have a food processor, I recommend first blending cashews, then adding dates and coconut.
Take a square or rectangular far or bowl that you can put into the freezer. Line it with baking paper.
Spread out and press evenly the cashew, coconut, and date mixture.
Then take a blender and blend all other ingredients until you get a creamy cheesecake filling. Adjust to the taste strawberries and honey.
Pour over cheesecake filling.
Put the cheesecake in the freezer to set it up for 1 or 2 hours.
Cut in bars, if necessary let the bars rest at room temperature for 30 minutes to 1 hour.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Chocolate-Covered Berry Jam Bites

These Chocolate-Covered Berry Jam Bites are super easy to make, so juicy, and a delicious healthy treat, snack, or dessert. You will be in love with these Berry Jam Bites for the first bite. Coated with crunchy and soft chocolate from the outside and filled with juicy and sweet berry jam from the inside.

When I found out that it’s possible to make jam from chia seeds, I couldn’t stop making it and testing it with different berries and fruits. It’s so easy to make and it’s a delicious garnish to porridge and pancakes. Berry Chia Jam could be the easiest healthy jam in the world. Totally sugar-free, naturally sweetened with honey, and healthy, because of the added superfood chia seeds which have many health benefits. These Chocolate-Covered Jam Bites have this incredibly delicious taste that you will not be able to forget.

These Chocolate-Covered Berry Jam Bites are:

Vegan
Juicy
Grab-and-go snack
Easy & quick to make
Juicy and sweet
Perfect as a gift
Many variations with the ingredients of the jam

TIME: 15 min preparation, 15 minutes to set, 1-2 hours to freeze| SERVINGS: 6

Ingredients:

2 big handfuls of fresh or frozen berries
1 tbsp honey
2 tbsp chia seeds
60g vegan sugar-free chocolate
1 tbsp coconut oil

Ingredients:

Mash the berries with the fork into a puree. If you use frozen, then you can unfreeze them in a small pot at medium heat until they start to dissolve.
Add honey and chia seeds. Mix all well.
Leave the mixture for 15 minutes to set.
Take a plate, cover it with baking paper, and with a tablespoon put a small amount of the jam on it.
Put in the freezer until solid.
Melt the chocolate and coconut oil at a very low temperature.
Cover the berry jam bites in chocolate. Put in the fridge to set. Store in the fridge.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Healthy Banana Cookies

Easy, healthy, and chewy Banana Cookies will be a great daily snack or your new type of breakfast. Filled with sweet and creamy bananas, crunchy nut pieces, and with a base of oat flour. Filling and easy-to-make cookies.

Healthy Banana Oat Cookies sprinkled with pistachio

Healthy Oat Cookies are:

Vegan
Healthy
Grab-and-go snack
Easy to make
Soft and chewy

TIME: 15 min preparation, 12 – 15 minutes baking | SERVINGS: 12

Ingredients:

1/2 cup oat flour
1/2 cup mixed nuts
1 ripe banana
1 tsp baking powder
2 tbsp coconut sugar
2 tbsp olive oil

Ingredients:

Preheat the oven to 180°C
Blend mixed nuts until you reach almost the consistency of flour.
Combine all dry ingredients – flour and blended mixed nuts, coconut sugar, and baking powder.
Mash with the fork banana.
Add mashed banana and olive oil to the mixture and combine all well.
Line the baking tray with baking sheet.
With a tablespoon take a small amount of mixture and place it on the baking sheet.
Shape the cookies with a tablespoon, palms or fingers.
Sprinkle with more chopped nuts, berries ir chocolate chips. I used chopped pistachio.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Chocolate Coconut Cookies

If you are looking for a healthy, easy, and quick-to-make dessert or snack, this recipe is for you. Chocolate Coconut Cookies consist of only 2 main ingredients, you can make them in 10 minutes or even faster. These are some of the easiest cookies I’ve ever made.

The crunchy taste of the shredded coconut and the sweetness of chocolate make these your dream cookies. You can decorate the cookies with whatever you want – fresh or frozen berries, nuts, seeds, anything you can find at home and make your unique version of them or even much tastier.

These Chocolate Cookies are the best because:

Quick to make
Only 2 main ingredients
Many decoration variations
Vegan and no additional sweetener added
Crunchy and soft at the same time
Grab-and-go snack or dessert

TIME: 10 min preparation, at least 10 minutes to set in the fridge | SERVINGS: 10+

Ingredients:

80g shredded coconut
100g vegan dark sugar-free chocolate

For decoration (optional):

2 tbsp nuts
fresh or frozen berries or fruits

Instructions:

Line a plate with baking paper.
Melt the chocolate at a very low temperature.
Add shredded coconut to the melted chocolate, and stir well.
Take a tablespoon or small scoop, and put a small of the mixture using a spoon on the baking paper. Press it or form it as a cookie.
Sprinkle each cookie with chopped nuts, fruits, or berries.
Put it in the fridge to set for 10 minutes or more. Store in the fridge or freezer.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Snickers Chia Pudding

This delicious Snickers Chia Pudding which tastes like dessert for a breakfast is vegan, refined sugar-free, and rich in nutrients. You will love this recipe if you are a fan of Snickers and healthy puddings which satisfy your sweet cravings and level up your energy level.

Vegan Snickers Pudding is filled with a smooth chia seeds mixture sweetened with juicy dates, and creamy peanut butter, coated with crispy chocolate and peanuts. An easy, healthy, sweet, and delicious dessert for any occasion.

This Vegan Snickers Chia Pudding is:

White refined sugar-free
Creamy
Vegan
Filling and satisfying
Naturally sweetened
Healthy, because chia seeds are highly nutritious and rich in omega-3 fatty acids, fiber, and protein
Snickers lovers dream pudding
Grab-and-go snack, dessert, or breakfast

TIME: 15 min preparation, a couple of hours or overnight to set in the fridge | SERVINGS: 2 – 4

Ingredients:

300ml oat or other plant-based milk
6 juicy classic dates (if you use Medjool dates, then probably you will need less)
5 tbsp chia seeds
2 1/2 tbsp peanut butter
1 tbsp unsalted peanuts
2 – 3 pieces vegan dark chocolate

Instructions:

Take a blender, add milk, 1/2 tbsp peanut butter, and dates. Blend all until the dates are mostly dissolved.
Combine the milk and date mixture with chia, and mix in the seeds well.
Put the chia pudding in the fridge for at least a couple of hours or overnight to firm up.
When the pudding is ready, pour it into glasses. There should be 2 to 3 portions or maybe more if you prefer less pudding mixture in a portion.
Spread over the peanut butter.
Melt the chocolate at a very low temperature, and as the next layer pour it over the peanut butter.
Sprinkle with peanuts and put in the fridge to set.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.