VEGAN APPLE CINNAMON PANCAKES

Delicious, fluffy pancakes topped with juicy apple and cinnamon. If you have at least one apple or more at home, then you have a brand new recipe for the weekend pancake breakfasts. Apple makes the pancakes fruity and juicy, but cinnamon gives the spiciness and taste of fall. This is the perfect recipe for apple season because then the most delicious and varied apples are available. These vegan pancakes are very easy to make, they only consist of 6 ingredients.

Vegan Apple Cinnamon Pancakes

Cinnamon Apple Pancakes are:

  • Vegan
  • Refined sugar-free
  • Easy to make
  • White wheat-flour-free
  • Fruity
  • Light
Vegan Apple Cinnamon Pancakes

Pro tips to make them as much perfect as you can:

  • Don’t overheat the pan, then the pancakes will burn before they are ready.
  • Make your own oat flour using a food processor or a blender until you get a fine flour.
  • The best way how to know, that you need to flip the pancake over, is when bubbles appear in the batter.
  • Don’t overmix the batter, because you can lose fluffiness of the pancakes.
  • Try to serve them warm, right away out of the pan.
  • I didn’t grease the pan. Pay attention to the pan you have. If you have a new, non-stick pan you can try to bake them without greasing it, but if you have an older one, then maybe it’s better to put in a little oil. You can also use coconut oil.
  • Try to cut the apples into thin slices, then they will bake better.
Vegan Apple Cinnamon Pancakes

How to store the pancakes?

You can store them in an airtight container in the fridge for 3-5 days. You can also freeze them, put them in a freeze-safe container or bag, and put them in the freezer for 4-5 months. Thaw them completely in the fridge overnight before reheating.

If you are a pancake lover, you may like my other pancake recipes: BLUEBERRY BANANA PANCAKES, GLUTEN-FREE BANANA PANCAKES or BUCKWHEAT PANCAKES WITH HEALTHY CHOCOLATE SAUCE

Ingredients:

  • 100g oat flour
  • 110ml plant milk
  • 1 tsp baking powder
  • 1 tsp honey (runny, melted)
  • 1 – 2 tsp cinnamon
  • 1 apple

Instructions:

TIME: 15 minutes | SERVINGS: 5 pancakes (1 portion)

  1. Prepare the apple rings. Cut the apple into thin slices, starting from the narrowest part of the apple. Cut the core out from each ring.
  2. Take the dry ingredients (flour, 1/2 tsp of cinnamon, and baking powder) and mix them in a bowl.
  3. Add the wet ingredients, and combine well, but don’t overmix the batter.
  4. Heat up the frying pan over medium heat. If it’s necessary, grease it. When the pan is heated, lower it a bit more the heat.
  5. Take a tablespoon or larger wooden spoon and pour the batter into the pan. Top the pancake with one apple ring and sprinkle it with cinnamon. Bake until the bubbles appear, then flip it over. Bake until they are light brown on each side.
  6. Serve the warm pancakes on a plate and add your favorite toppings, for example, peanut butter, homemade healthy jam, any kind of yogurt, fresh fruits, or nuts.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine and I will post it.

Healthy Chocolate Banana Muffins

HEALTHY CHOCOLATE MUFFINS

Super easy Healthy Chocolate Muffins are soft and fluffy, they are perfect snack in every occasion. They also are refined sugar-free, oil-free and white wheat flour free – easy, healthy un delicious dessert.

Healthy Chocolate Banana Muffins

I have been a muffin lover from childhood and I’m very happy that nowadays there are so many options how to cook them much healthier.

I used oat flour, it’s my first choice from healthy flour. I used my favorite natural sweetener honey instead of sugar to get them sweeter, but the ripe bananas also give a very sweet taste. The mashed banana also makes them moist and soft, ripe bananas are a very popular ingredient in healthy baking.

I’m lactose intolerant and I always use lactose-free products in my recipes, mostly plant-based. This time I used soy milk, but the recipe will work with any other milk as well.


You need 10 ingredients and 40 min of your time and you will get healthy and tasty muffins. Muffins are a great snack in several ways – for breakfast, as a dessert, when going on a hike, as well as a delicious gift when visiting friends or family.

Healthy Chocolate Muffins

Healthy Chocolate Muffins are:

  • Soft and fluffy
  • Chocolatey
  • Easy to make
  • Healthy
  • Lactose-free
  • Nut-free
  • Refined sugar-free
  • White wheat flour-free
Healthy Chocolate Banana Muffins

Tips to make these delicious and Healthy Chocolate Muffins:

  • I used vegan sugar-free chocolate, but chocolate chips also will work. You can mix the chocolate pieces into the batter if you want to get a more chocolatey version. You can melt the chocolate and cover the muffins with it. This could be the dream version for chocolate lovers. 🙂
  • Don’t over mix the mixture, that could make it dry and heavy.
  • This is one of the important rules, use only the very ripe bananas.
  • You can use other plant milk as well such as soy, oat, coconut etc. Pay attention to whether it’s sweetened or not to understand out how much sweetener you need in total.
  • My best combination of flours is 100g oat flour and 50g buckwheat four. You can also use only oat flour.
  • Make your own oat flour, take a food processor or high-speed blender and blend oats until you get the flour. Use only the wholegrain oats.
  • Use runny or melted honey.
Healthy Chocolate Banana Muffins

How to store them?

You can store them in an airtight container at room temperature up to 3 days and in the fridge up to ~ 1 week.

Healthy Chocolate Banana Muffins

You May Also Like These Muffin Recipes: HEALTHY BLUEBERRY MUFFINS (SUGAR-FREE), VEGAN MANGO MUFFINS (SUGAR-FREE), CHERRY MUFFINS WITH CHOCOLATE

TIME: 10 min preparation, 25 – 30 min baking | SERVINGS: 8

Ingredients:

  • 1 egg
  • 150g oat flour
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 large ripe bananas
  • 90 ml soy milk
  • 2 tbsp honey
  • 3 – 4 cocoa
  • 2 tbsp coconut oil (melted)
  • 30g sugar-free dark chocolate (lactose-free – optional)

Instructions:

  1. Preheat the oven to 180C.
  2. Prepare the muffin tins.
  3. In a large bowl mix all dry ingredients – flour, cocoa, baking soda, and powder. Set aside.
  4. In another bowl mash the bananas with a fork, add all wet ingredients and combine well.
  5. Take the wet mixture and mix it in the dry mixture until all are combined. Don’t over mix the mixture, that can reduce its fluffiness and softness.
  6. Chop the chocolate into small pieces.
  7. Pour the mixture into the muffin tin. Top each muffin with chocolate pieces.
  8. Bake for 25 – 30 minutes.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Vegan Banana Bread

VEGAN BANANA BREAD

If you want to try out banana bread recipe, then definitely you have to choose this amazing healthy Vegan Banana Bread recipe. It’s moist, soft and sweet of creamy ripe bananas. This Vegan Banana Bread is also healthy, because it is sugar-free and white wheat flour-free.

Vegan Banana Bread

Banana Bread is one of the last years trends in baking. We can buy it now in many bakeries and cafes. Banana bread is a great way to quickly use the remaining ripe bananas. It can be supplemented with berries, nuts, seeds, chocolate chips, and fruits according to each taste.

Vegan Banana Bread

Tips to make this super delicious and healthy Vegan Banana Bread:

  • Don’t over mix the mixture, that could make it dry and heavy.
  • This is one of the important rules, use only the very ripe bananas.
  • You can vary with the baking time. It can be affected by your oven, bake Banana Bread until you feel that you have got the right consistency (45min – 1h).
  • You can use other plant milk as well such as soy, oat, coconut etc. Pay attention to whether it’s sweetened or not to understand out how much sweetener you need in total.
  • You can try to mix different flour, I chose oat flour + buckwheat.
  • Make your own oat flour, take a food processor or high-speed blender and blend oats until you get the flour. Use only the wholegrain oats.
Vegan Banana Bread

How to serve Vegan Banana Bread?

  • You can decorate the banana bread with any kind of your favorite fruits or berries.
  • You can spread out the peanut butter and berries over the slice of the banana bread.
  • Take a slice of the banana bread and top it with vegan ice cream. This could be the perfect dessert for any occasion.
  • You can use any kind of healthy fruit jam. You can top it with healthy homemade chia jam (use any kind of berries, add chia seeds, honey and oil a couple of minutes, leave to cool).
  • The most delicious is when it’s still warm, freshly oven-baked, but you can also reheat it at a low temperature in the oven before each serving.

I think there are many different ways how to serve Banana bread, indulge your imagination and use what you like the best and have and is available at home, you can also simply supplement it with any yogurt, chopped nuts, sauces, etc.

Vegan Banana Bread

How to store it?

Store Banana Bread in an airtight container for up to ~ 5 – 6 days in the fridge. You can freeze it as well, but cut it before in slices and divide it into portions.

Vegan Banana Bread

You May Also Like These Recipes: BLUEBERRY BANANA PANCAKES or HEALTHY CHOCOLATE MOUSSE

TIME: 12 min preparation, 45 – 1h baking | SERVINGS: 15 – 20 pieces

Ingredients:

  • 230g oat flour (I mixed 180g oat + 50g buckwheat flour)
  • 3 big ripe bananas + 1 smaller banana for decoration
  • 2 tsp baking powder
  • 60ml almond milk
  • 80g nuts
  • 75g coconut oil (melted)
  • 2 tbsp honey
  • 5 juicy dates (optional)
  • Pinch of salt
  • 1 tsp cinnamon

Instrutions:

  1. Preheat the oven to 180°C, line a rectangle baking tray or loaf tin with baking paper, or grease it with coconut oil.
  2. Mix all dry ingredients – flour, cinnamon, baking powder, and salt, set aside.
  3. Mix all wet ingredients – mash the banana with the fork, add melted coconut oil, almond milk, runny or melted honey, and chopped dates. Combine all well.
  4. Pour the dry into the wet mixture, slowly stir until all are combined.
  5. Chop the nuts with a knife into small pieces and add to the mixture.
  6. Pour the mixture into the baking tray, add at the top of it the banana slices.
  7. Bake for 45 – 55 minutes until ready or toothpick comes out clean.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Banana oat cookies with almonds and chocolate

BANANA OAT COOKIES WITH ALMONDS (SUGAR-FREE and VEGAN)

This is a very simple recipe for healthy cookies. This is my best favourite and the most easiest classic oat cookies recipe. This is a really simple recipe, you will need only 5 ingredients and the best healthy cookies will be made. They are chewy with crisp edges, soft inside from ripe banana and crunchy from chopped almond pieces. These Banana Oat Cookies will be perfect healthy snack whenever you want something to snack or sweet.

Banana Oat Cookies With Almonds and Chocolate

These healthy Banana Oat Cookies are:

  • crispy and chewy at the same time
  • vegan
  • egg-free
  • lactose-free
  • refined sugar-free
  • flourless
Banana Oat Cookies With Almonds and Chocolate

Tips to make super easy and healthy Banana Oat Cookies:

  • If you don’t have oat flour, you can blend the oats in a high-speed blender or food processor. Use only whole grain oats, they are the healthiest version of oats.
  • You can use any other kind of nuts of your choice, for example, mixed nuts or walnuts, etc.
  • I didn’t add extra sweetener to the cookies because I have enough sweetness from the banana and chocolate pieces, but if you want the cookies to be sweeter you can add honey, coconut sugar, or any other healthy sweetener. If you use a liquid sweetener, then probably you may still need to add flour or oats, if the dough got too moist.
  • You can add different seeds and dried fruit, but it can make the cookies too nutritious.
Banana Oat Cookies With Almonds and Chocolate

Searching for more cookies recipes? Try out these: CHOCOLATE HAZELNUT COOKIES (SUGAR-FREE AND HEALTHY) or ALMOND COOKIES (SUGAR-FREE AND VEGAN) and also these CRUNCHY GRANOLA COOKIES (HEALTHY AND SUGAR-FREE)

Banana Oat Cookies with Almonds and Chocolate

TIME: 5 min preparation, 20 min baking | SERVINGS: 12 cookies

Ingredients:

  • 60g oat flour
  • 50g oats
  • 1 ripe banana
  • 2 tbsp coconut oil (melted)
  • 2 tbsp baking powder
  • 80g chopped almonds
  • 50g chopped vegan (lactose-free) sugar-free chocolate (optional)

Instructions:

  1. Preheat the oven to 180°C, line a baking tray or pan with baking paper.
  2. Take a bowl, mash the banana with the fork.
  3. Add oats, oat flour, chopped almonds, baking powder, and coconut oil. Mix all well until you get a sticky mixture. If it’s too liquid or dry add a bit more flour, coconut, or plant-based milk.
  4. Add the chopped chocolate, mix it in.
  5. You can use a tablespoon or hands to place the cookie on the paper, if needed press it and make it into the cookie form.
  6. Bake the cookies for 15-20 minutes or until the edges are crisp.
  7. Allow the cookies to cool for 10 minutes before serving and eating.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Healthy Chocolate Mousse

HEALTHY CHOCOLATE MOUSSE

This is one of the easiest chocolate desserts, which requires only 4 ingredients. This Healthy Chocolate Mousse dessert is super creamy, light, and chocolatey. Chocolate lovers will adore this recipe.
Chocolate Mousse is healthy because it’s white refined sugar-free, but sweetened with natural sweetener – honey. You can also replace it with another of your favorite healthy sweeteners. Healthy Chocolate Mousse is vegan, lactose-free, flour-free, oil-free, and without nuts and banana.

Tips for making Healthy Chocolate Mousse:

  • choose a very ripe avocado, then you can make the mouse especially creamy
  • try to use qualitative cocoa with reduced fat
  • honey needs to be runny, if it’s not, then melt it

You can choose many different toppings. You can decorate it with fresh or frozen berries or fruits, chopped chocolate, or if you want to make it even sweeter, you can add ice cream or sweetened whipped coconut cream.

Healthy Chocolate Mousse

Looking for more healthy desserts? Try these: CHOCOLATE CHIA PUDDING WITH STRAWBERRY COCONUT LAYER or STRAWBERRY COOKIE DESSERT or STRAWBERRY MOUSSE (SUGAR-FREE & VEGAN)

Healthy Chocolate Mousse

Light, Creamy And Quick to make – Healthy Chocolate Mousse Dessert

Healthy Chocolate Mousse Dessert

TIME: 7 min | SERVINGS: 1 portion

Ingredients:

  • 1 ripe avocado
  • 2 tbsp cocoa
  • 2 – 3 tbsp honey
  • 30ml almond sugar-free or other plant milk

Instructions:

  1. Take a blender or food processor. Blend all ingredients until you get a creamy and smooth mixture. You can add cocoa or honey as much as you want.
  2. Decorate it with fruits, berries, chopped chocolate, etc.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Vegan Chocolate Cake

VEGAN CHOCOLATE CAKE (sugar-free)

Chocolate cake is one of the cake classics. Who doesn’t like chocolate and cakes? It’s a great combination. This Vegan Chocolate cake is soft, chocolatey, simple, and excellent that can be cooked by anyone. Chocolate cake is vegan, refined sugar-free, lactose-free, and quick to make, it’s chocolatey, but there is no added chocolate, which means fewer calories.

You can use other ingredients for the cake filling and frosting, I used silken tofu and plant milk, but you can replace the tofu with coconut cream (thick part). Cocoa is a very important ingredient, try to choose high-quality cocoa with reduced fat.

You can decorate the cake with whatever you want – fruits, berries, nuts, etc., what you like best or is available at home.

Vegan Chocolate Cake

You May Also Like: Healthy Blueberry Cake

Vegan Chocolate Cake

Vegan Chocolate Cake is a soft, chocolatey, simple, and excellent healthy dessert on any occasion

Vegan Chocolate Cake

TIME: 10 min preparation, 45 min baking | SERVINGS: 8

Ingredients:

Cake:

  • 240ml milk
  • 60g plant yogurt (greek – lactose-free)
  • 290g gluten-free flour (if you use a dry sweetener, then the flour should be a little less ~ 270g)
  • 30g cocoa
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 120g coconut oil (melted)
  • 130g honey (melted) or any other healthy sweetener

Frosting and filling:

  • 350g silken tofu (you can replace it with coconut cream – thick part)
  • 4 – 5 tbsp cocoa
  • 40ml plant milk
  • 4 – 5 tbsp honey

Instructions:

  1. Preheat the oven to 175°C.
  2. Mix all dry ingredients – flour, cocoa, baking powder, and soda.
  3. Then mix all wet ingredients. Melt the coconut oil and honey, if needed. Combine coconut oil, honey, milk, and yogurt until you get a smooth mixture.
  4. Slowly add the wet mixture to dry and combine all well.
  5. Take a cake tin, oil it with coconut oil or vegan butter, pour the cake mixture into it.
  6. Bake the cake for 45 – 50 minutes.
  7. While the cake is baking, make the frosting. Blend in a blender or combine all ingredients in a food processor.
  8. Allow the cake to cool in the cake, then gently and slowly cut the cake in half. Spread over the filling on one part, then put on other part and cover the whole cake with the rest chocolate cream. Decorate cake with fruit, berries, nuts, etc.