CHOCOLATE HAZELNUT COOKIES (SUGAR-FREE AND HEALTHY)

Chocolate Hazelnut Cookies are made from natural ingredients, they are sugar-free and without white wheat flour, lactose-free, vegan and healthy. Cookies are a great snack that you can easily take with you during a day or, for example, to a picnic. These Chocolate Hazelnut Cookies are soft and taste amazing. I adore hazelnuts and chocolate and that’s why I love this combination very much.

Chocolate Hazelnut Cookies
Chocolate Hazelnut Cookies
Healthy Chocolate Hazelnut Cookies

TIME: 10 min preparation, 12 min baking |SERVINGS: 16

Ingredients:

  • 130g almond flour
  • 3 tbsp cocoa
  • 2-3 tbsp honey
  • 50ml plant milk
  • 80g hazelnut or any other nut butter
  • 1 1/2 tsp baking powder
  • Pinch of salt
  • 50g chopped hazelnuts

Instructions:

  1. Preheat the oven to 180°C.
  2. Mix the flour with cocoa, baking powder, and salt.
  3. Melt the honey, if it’s hard. Mix it with plant milk and hazelnut butter.
  4. Combine both mixtures together.
  5. Add 3/4 chopped hazelnuts, stir them in the mixture.
  6. Spread over the pan with parchment paper.
  7. Take a small amount of the mixture, roll into balls by hands, place to the pan, and with your fingers press or flatten the ball until you get a cookie form.
  8. Bake for 12 minutes in 180°C.
Healthy Blueberry Muffins

healthY BLUEBERRY MUFFINS (SUGAR-FREE)

Super soft, moist, fluffy, and delicious Blueberry muffins are a healthy dessert for any day or holiday, and they also will be perfect for breakfast. Blueberry muffins are healthy because they are refined sugar-free, without white wheat flour and lactose-free. Instead of blueberries, you can also use other berries, such as blackcurrants, I think they will turn out very similar, but only with a slightly different taste. I used fresh blueberries, but you can also use frozen.

Healthy Blueberry Muffins
Healthy Blueberry Muffins

Healthy Blueberry Muffins – Sugar-free, Lactose-free, White Wheat Flour Free

Healthy Blueberry Muffins

You May Also Like: Vegan Mango Muffins or Cherry Muffins With Chocolate

Healthy Blueberry Muffins

TIME: 10 min preparation, 25 min baking | SERVINGS: 6

Ingredients:

  • 2 tbsp coconut oil
  • 2 tbsp honey or other sweeteners
  • 80g yogurt (lactose-free – optional)
  • 1 egg
  • 60ml plant milk
  • 120g oat or buckwheat flour. I used buckwheat
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 125g blueberries

Ingredients:

  1. Preheat the oven to 185°C.
  2. Take a bowl and mix flour with baking powder and baking soda (all dry ingredients).
  3. Separately mix all wet ingredients – egg, milk, coconut oil (melted), yogurt, and milk.
  4. Combine both mixtures, mix well.
  5. Add 3/4 of all blueberries to the mixture.
  6. Form the muffin tins with the mixture, decorate with the rest blueberries, almond or coconut flakes, or anything you like and have at home.
  7. Bake for 20-25 min in 180°C.
Healthy Chocolate Truffles Vegan and Sugarfree

CHOCOLATE TRUFFLES (VEGAN AND SUGAR-FREE)

These delicious Chocolate Truffles are a healthier version of the classic truffles. If you are a chocolate lover and you like delicate desserts, then this recipe will be for you. Chocolate truffles are a healthy dessert or snack because there is no added white refined sugar and white wheat flour, they are lactose-free and vegan and also consist of only 5 ingredients. Healthy Chocolate Truffles also can be a great gift for someone.

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Healthy Chocolate Truffles Vegan and Sugarfree

Chocolate Truffles – Vegan, Sugar-free, Lactose-free – Healthy Dessert

Healthy Chocolate Truffles Vegan and Sugarfree
Healthy Chocolate Truffles Vegan and Sugarfree
Healthy Chocolate Truffles Vegan and Sugar-free

TIME: 20 min preparation | 2 hours to cool | SERVINGS: 22

Ingredients:

  • 100g coconut cream – only the thick part from can
  • 180g sugar-free dark chocolate (120g for candies, 60g for decorating)
  • 90g any kind of nut butter. I used hazelnut nut butter with chocolate.
  • 50g coconut flour
  • 1 tsp coconut oil

For decoration: chopped nuts, seeds, shredded coconut, cocoa, but you can do it without decoration as well.

Instructions:

  1. Take a pan. Melt the chocolate at a very low temperature.
  2. When the chocolate is almost melted, add the coconut cream and nut butter. Mix everything until it’s well combined.
  3. Remove from the heat and add coconut flour, mix all well.
  4. Put the mixture in the fridge to cool for one hour.
  5. Form balls (truffles) by hands.
  6. Melt the remaining chocolate with coconut oil.
  7. Put the truffle on a teaspoon, but hold it over the bowl or pan with the melted chocolate, then with another teaspoon spread over the chocolate. If you want to decorate the truffles, you will need to do it right away, because the chocolate will harden.
  8. Put the truffles in the fridge for 1 hour.

Healthy Berry Bread (vegan)

HEALTHY BERRY BREad (VEGAN AND SUGAR-FREE)

Healthy Berry Bread is moist, soft, and fruity. It’s perfect for a quick breakfast because it is quite hearty. It can also be eaten as a dessert and top with ice cream or poured with nut butter and more berries. Healthy berry bread is quick to prepare, just mix all the ingredients and bake for 50 minutes. You can use any berries that are available or choose only your favorite ones. The berries give a fresh and slightly sour taste. Healthy Berry Bread is vegan, lactose-free, sugar-free and without white wheat flour.

Healthy Berry Bread (vegan and sugar-free)

Healthy Berry Bread – Sugar-free, Vegan, Moist and Fruity

Healthy Berry Bread

TIME: 10 min preparation, 50 min baking | SERVINGS: 20

Ingredients:

  • 180g oat flour
  • 3 ripe bananas
  • 3 tbsp honey
  • 100ml plant milk
  • 4 tbsp coconut oil
  • 2 tsp baking powder
  • 50g chopped walnuts or other nuts (optional)

Instructions:

  1. Preheat the oven to 180°C.
  2. Mix flour with baking powder.
  3. Blend bananas with milk, honey, and coconut oil.
  4. Mix well both mixtures together.
  5. Add chopped nuts, combine all.
  6. Take a rectangular baking pan spread out with parchment paper.
  7. Spread out half of the mixture.
  8. Spread over half of the berries.
  9. Add the rest mixture and spread over the rest berries.
  10. Bake for 50 minutes in 180°C or until toothpick comes out clean. 
Healthy Chocolate Lava Cake

CHOCOLATE LAVA CAKE (SUGAR-FREE)

Sugar-free Chocolate Lava Cake is unforgettably delicious by liquid melting chocolate. This is the perfect holiday dessert or whenever you want to delight yourself, you can easily made just 1 portion as well, but you will need a small, round baking bowl (ramekins), but that’s all. Chocolate Lava Cake is quick to make, the baking time is only 8 minutes. All you need is chocolate and I think the other ingredients are usually already at home. These Lava cakes are a healthier version instead of regular because they are white refined sugar-free, lactose-free, and free of white wheat flour.

Note that Lava Cake should be served immediately to preserve the melting structure of the chocolate. I even recommend preparing before baking a dessert plate and decorating it. It will taste very good with ice cream, berries, and fruit, decorate with whatever you want.

Sugar-free Chocolate Lava Cake
Healthy Chocolate Lava cake with Berries

Healthiest Version of Chocolate Lava Cake – Sugar-free, Lactose-free and White Wheat Flour-free

If You Love Chocolate, You May Also Like This: Easy Chocolate Brownies

TIME: 18 min | SERVINGS: 2 (you can double or split the ingredients to make more or less)

You will need small baking bowls, cups (ramekins) or you can try to use muffin tins as well.

Ingredients:

  • 2 eggs
  • 100g dark sugar-free chocolate (vegan, lactose-free – optional)
  • 2 tbsp oat or buckwheat flour (maybe it works well with other flours as well, I haven’t tried. Oat flour you can get easy – just blend oats)
  • 1 tsp baking powder
  • 2 tbsp coconut oil

Instructions:

  1. Preheat the oven to 235°C.
  2. Break the chocolate, leave aside two chocolate pieces. Melt the resting chocolate with coconut oil to a very low temperature if you are using a pan to get it faster to cool. 
  3. Mix flour with baking powder. 
  4. Take a bowl, add eggs and with a hand mixer combine until they get foamy. You can also do without a mixer and use a fork, for example, but it may take longer. 
  5. Add cooled melted chocolate to the eggs and mix in. 
  6. Add flour and mix all well.
  7. Grease well the ramekins or small baking cups with coconut oil. 
  8. Fill 3/4 of the ramekin with the mixture. 
  9. Squeeze a piece of chocolate into the middle of the mixture. (This is optional, this make more liquid the chocolate in the middle)
  10. Bake for 8 minutes in 235°C.
  11. Leave to cool for 1 minute.
  12. You can use a knife to more easily separate the edges of the cake from the ramekin. Serve immediately.

GLUTEN-FREE BANANA PANCAKES

In my opinion, pancakes are a universal meal, you can eat them for breakfast, as the main course, and as well for dessert. I mostly eat pancakes for breakfast or as a light dinner. These super delicious Gluten-free Banana Pancakes are fluffy, soft, and quick to cook. You can decorate them with whatever you want. I chose wild berry jam this time, it’s a healthy alternative to the classic jam because most all classic jams oversaturate sugar. Gluten-free banana pancakes are sugar-free, and white wheat flour-free, they are guilt-free.

Gluten-free banana pancakes

Fluffy, Soft, Sugar-free and Healthy Gluten-free Banana Pancakes

Gluten-free Banana Pancakes

You May Also Want To Try These: Buckwheat Pancakes With Healthy Banana Chocolate Sauce

Gluten-Free Banana Pancakes
Gluten-free Banana Pancakes

TIME: 10 min preparation, 10 min cooking | SERVINGS: 12 pancakes

Ingredients:

Pancakes:

  • 1 big banana
  • 1 egg
  • 100g buckwheat flour
  • 1 tsp baking powder
  • 80ml plant milk

Jam:

  • 75g fresh or frozen wild berries or other berries
  • 2 tbsp water
  • 1 tsp honey
  • 2 tbsp chia seeds

Instructions:

  1. Start with the jam. Take a boiler, add wild berries and water. Boil all in medium heat, while boiling try to mash the berries with a spoon.
  2. Add honey, combine all, add chia seeds and leave to cool.
  3. Mix flour with baking powder.
  4. Blend banana, milk, and egg.
  5. Add to the four and combine all.
  6. Take a pan and bake the pancakes over medium heat, I added some coconut oil to the pan.