Healthy Blueberry Muffins

healthY BLUEBERRY MUFFINS (SUGAR-FREE)

Super soft, moist, fluffy, and delicious Blueberry muffins are a healthy dessert for any day or holiday, and they also will be perfect for breakfast. Blueberry muffins are healthy because they are refined sugar-free, without white wheat flour and lactose-free. Instead of blueberries, you can also use other berries, such as blackcurrants, I think they will turn out very similar, but only with a slightly different taste. I used fresh blueberries, but you can also use frozen.

Healthy Blueberry Muffins
Healthy Blueberry Muffins

Healthy Blueberry Muffins – Sugar-free, Lactose-free, White Wheat Flour Free

Healthy Blueberry Muffins

You May Also Like: Vegan Mango Muffins or Cherry Muffins With Chocolate

Healthy Blueberry Muffins

TIME: 10 min preparation, 25 min baking | SERVINGS: 6

Ingredients:

  • 2 tbsp coconut oil
  • 2 tbsp honey or other sweeteners
  • 80g yogurt (lactose-free – optional)
  • 1 egg
  • 60ml plant milk
  • 120g oat or buckwheat flour. I used buckwheat
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 125g blueberries

Ingredients:

  1. Preheat the oven to 185Β°C.
  2. Take a bowl and mix flour with baking powder and baking soda (all dry ingredients).
  3. Separately mix all wet ingredients – egg, milk, coconut oil (melted), yogurt, and milk.
  4. Combine both mixtures, mix well.
  5. Add 3/4 of all blueberries to the mixture.
  6. Form the muffin tins with the mixture, decorate with the rest blueberries, almond or coconut flakes, or anything you like and have at home.
  7. Bake for 20-25 min in 180Β°C.

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