Super soft, moist, fluffy, and delicious Blueberry muffins are a healthy dessert for any day or holiday, and they also will be perfect for breakfast. Blueberry muffins are healthy because they are refined sugar-free, without white wheat flour and lactose-free. Instead of blueberries, you can also use other berries, such as blackcurrants, I think they will turn out very similar, but only with a slightly different taste. I used fresh blueberries, but you can also use frozen.


Healthy Blueberry Muffins – Sugar-free, Lactose-free, White Wheat Flour Free

You May Also Like: Vegan Mango Muffins or Cherry Muffins With Chocolate

TIME: 10 min preparation, 25 min baking | SERVINGS: 6
Ingredients:
- 2 tbsp coconut oil
- 2 tbsp honey or other sweeteners
- 80g yogurt (lactose-free – optional)
- 1 egg
- 60ml plant milk
- 120g oat or buckwheat flour. I used buckwheat
- 1 tsp baking soda
- 1 tsp baking powder
- 125g blueberries
Ingredients:
- Preheat the oven to 185Β°C.
- Take a bowl and mix flour with baking powder and baking soda (all dry ingredients).
- Separately mix all wet ingredients – egg, milk, coconut oil (melted), yogurt, and milk.
- Combine both mixtures, mix well.
- Add 3/4 of all blueberries to the mixture.
- Form the muffin tins with the mixture, decorate with the rest blueberries, almond or coconut flakes, or anything you like and have at home.
- Bake for 20-25 min in 180Β°C.
[…] May Also Like These Muffin Recipes: HEALTHY BLUEBERRY MUFFINS (SUGAR-FREE), VEGAN MANGO MUFFINS (SUGAR-FREE), CHERRY MUFFINS […]
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[…] May Also Like These Muffin Recipes:Β HEALTHY BLUEBERRY MUFFINSΒ (SUGAR-FREE),Β VEGAN MANGO MUFFINSΒ (SUGAR-FREE),Β CHERRY MUFFINS […]
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[…] Healthy Blueberry Muffins […]
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[…] Healthy Blueberry Muffins […]
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