Healthy Blueberry Muffins

healthY BLUEBERRY MUFFINS (SUGAR-FREE)

Super soft, moist, fluffy, and delicious Blueberry muffins are a healthy dessert for any day or holiday, and they also will be perfect for breakfast. Blueberry muffins are healthy because they are refined sugar-free, without white wheat flour and lactose-free. Instead of blueberries, you can also use other berries, such as blackcurrants, I think they will turn out very similar, but only with a slightly different taste. I used fresh blueberries, but you can also use frozen.

Healthy Blueberry Muffins
Healthy Blueberry Muffins

Healthy Blueberry Muffins – Sugar-free, Lactose-free, White Wheat Flour Free

Healthy Blueberry Muffins

You May Also Like: Vegan Mango Muffins or Cherry Muffins With Chocolate

Healthy Blueberry Muffins

TIME: 10 min preparation, 25 min baking | SERVINGS: 6

Ingredients:

  • 2 tbsp coconut oil
  • 2 tbsp honey or other sweeteners
  • 80g yogurt (lactose-free – optional)
  • 1 egg
  • 60ml plant milk
  • 120g oat or buckwheat flour. I used buckwheat
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 125g blueberries

Ingredients:

  1. Preheat the oven to 185°C.
  2. Take a bowl and mix flour with baking powder and baking soda (all dry ingredients).
  3. Separately mix all wet ingredients – egg, milk, coconut oil (melted), yogurt, and milk.
  4. Combine both mixtures, mix well.
  5. Add 3/4 of all blueberries to the mixture.
  6. Form the muffin tins with the mixture, decorate with the rest blueberries, almond or coconut flakes, or anything you like and have at home.
  7. Bake for 20-25 min in 180°C.

VEGAN MANGO MUFFINS (SUGAR-FREE)

If you have a ripe mango, then you need to cook these Vegan Mango Muffins. They have an exotic and fresh taste. Mango muffins are super soft and sweet. They are vegan, lactose-free, and sugar-free. Vegan Mango Muffins could be your every day dessert or snack, also perfect for breakfast or party.

Vegan mango muffins with coconut flakes

Vegan Mango Muffins – Sugar-free and Lactose-Free

Vegan amngo muffins

You May Also Try These: Cherry Muffins With Chocolate

Mango Muffins
Vegan mango muffins

TIME: 15 min preparation, 25 min baking | Servings: 7

Ingredients:

  • 200g oat flour
  • 2 tbsp honey, stevia or other sweetener
  • 1 1/2 tsp. baking powder
  • 1 tsp cinnamon
  • 180ml plant milk
  • 3 tbsp coconut oil
  • 200g ripe mango or 1 average mango

Instructions:

  1. Preheat the oven to 190°C.
  2. Chop mango in small pieces.
  3. Take a bowl and mix flour, baking powder, cinnamon (all dry ingredients).
  4. Take another bowl mix together coconut oil, milk, and honey (all wet ingredients).
  5. Mix well both mixtures together.
  6. Form the muffin tin with the mixture, decorate with chopped nuts, coconut flakes, or anything you like and have at home.
  7. Bake for 25 minutes.

Cherry Muffins With Chocolate

CHERRY MUFFINS WITH CHOCOLATE

Cherry muffins with chocolate are easy to cook and super delicious. The added cherries give them a sour and fresh taste, while the chocolate pieces sweetness. These healthy cherry muffins are sugar-free, without wheat flour and vegan, they are a light snack, a gourmet breakfast, or beautiful dessert for any day. Enjoy 😉

Cherry Muffins With Chocolate
Cherry Chocolate Muffins

Healthy and Tasty Cherry Muffins – Sugar-free and Vegan

Cherry Muffins

TIME: 15 min preparation, 25 min baking | SERVINGS: 8

Ingredients:

  • 2 large or 3 smaller ripped bananas
  • 200g oat flour
  • 3 tbsp melted coconut oil
  • 90 ml plant milk
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tbsp of honey
  • 150g fresh or frozen cherries
  • 1/2 tsp cinnamon
  • 50g vegan sugar-free or regular dark chocolate or chips

Instructions:

  1. Preheat the oven to 180°C.
  2. Blend bananas, milk, honey, and coconut oil (all wet ingredients).
  3. Take a bowl and mix flour, baking powder, cinnamon, and soda (all dry ingredients), add banana mixture, and mix well.
  4. Chop the chocolate into small pieces.
  5. Form half of the muffin tin with the dough, add cherries, and then again add another half of dough, decorate with more cherries and chocolate pieces. I didn’t mix cherries in dough because I used chilled cherries (frozen before) and they are wetter when mixed into the dough, they can color the dough blue or gray.
  6. Bake for 25 minutes.



Banana Nut Muffins With Chocolate Chips

BANANA NUT MUFFINS WITH CHOCOLATE

Banana nut muffins are super delicious, one of my first choices from muffin recipes. Nuts and chocolate pieces add special taste and texture. Nut muffins are sugar-free and lactose-free. It’s one of the best healthy recipes for breakfast or dessert.

Banan Nut Muffins With Chocolate

Super Tasty and Healthy Nut Muffins

Bitted Banana Nut Chocolate Muffin

You may also like: Chocolate Muffins

Banana Nut Muffins

Time: 15min | Servings: 6

Ingredients:

  • 2 ripped bananas
  • 180g rise flour
  • 1 egg
  • 80g mixed nuts
  • 2 tbsp of honey
  • 2 tbsp melted coconut oil
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 50 vegan sugar-free dark chocolate or chips

Instructions:

  1. Preheat the oven to 180°C.
  2. Blend bananas, egg, honey and coconut oil (all wet ingredients).
  3. Chop the nuts. I used kitchen roll and rolled them or you can chop them with knife.
  4. Take a bowl and mix together flour, baking powder and soda (all dry ingredients), add banana mixture and mix well.
  5. Mill the chocolate in small pieces or add chocolate chips to mixture and combine all.
  6. Form the mixture into muffin tins and bake for 25 minutes.

CHOCOLATE BANANA MUFFINS

These amazing and super delicious chocolate muffins are so delicious that you can’t stop yourself from taking one after another. Chocolate muffins are much healthier because they are sugar-free, with no wheat flour, the main ingredients of these muffins are ripped bananas, rice flour, plant milk, and honey. Hope you will enjoy it.

Chocolate Muffins

Easy and Healthy Chocolate Banana Muffins

Chocolate banana muffin

Searching some more delicious muffin recipes? Try this one: Banana Nut Muffins With Chocolate Chips

Healthy Chocolate Banana Muffins

TIME: 45min | SERVINGS: 7 – 8

Ingredients:

  • 2 ripped bananas
  • 200g rise flour
  • 2 tbsp melted coconut oil
  • 80 ml almond or other plant milk
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tbsp of honey
  • 3- 4 tbsp cocoa
  • 50g vegan sugar-free dark chocolate or chips

Instructions:

  1. Preheat the oven to 190°C.
  2. Blend bananas, milk, honey, and coconut oil (all wet ingredients).
  3. Take a bowl and mix together flour, baking powder, cocoa and soda (all dry ingredients).
  4. Add banana mixture and mix well.
  5. Form the mixture into muffin tins and spread over chocolate pieces or chips.
  6. Bake for 25 minutes.