Desserts – Healthy Choices by Sabine: Sugar-free and Healthy Dessert Recipes

Vegan Snickers Chia Pudding

This delicious Snickers Chia Pudding which tastes like dessert for a breakfast is vegan, refined sugar-free, and rich in nutrients. You will love this recipe if you are a fan of Snickers and healthy puddings which satisfy your sweet cravings and level up your energy level.

Vegan Snickers Pudding is filled with a smooth chia seeds mixture sweetened with juicy dates, and creamy peanut butter, coated with crispy chocolate and peanuts. An easy, healthy, sweet, and delicious dessert for any occasion.

This Vegan Snickers Chia Pudding is:

White refined sugar-free
Creamy
Vegan
Filling and satisfying
Naturally sweetened
Healthy, because chia seeds are highly nutritious and rich in omega-3 fatty acids, fiber, and protein
Snickers lovers dream pudding
Grab-and-go snack, dessert, or breakfast

TIME: 15 min preparation, a couple of hours or overnight to set in the fridge | SERVINGS: 2 – 4

Ingredients:

300ml oat or other plant-based milk
6 juicy classic dates (if you use Medjool dates, then probably you will need less)
5 tbsp chia seeds
2 1/2 tbsp peanut butter
1 tbsp unsalted peanuts
2 – 3 pieces vegan dark chocolate

Instructions:

Take a blender, add milk, 1/2 tbsp peanut butter, and dates. Blend all until the dates are mostly dissolved.
Combine the milk and date mixture with chia, and mix in the seeds well.
Put the chia pudding in the fridge for at least a couple of hours or overnight to firm up.
When the pudding is ready, pour it into glasses. There should be 2 to 3 portions or maybe more if you prefer less pudding mixture in a portion.
Spread over the peanut butter.
Melt the chocolate at a very low temperature, and as the next layer pour it over the peanut butter.
Sprinkle with peanuts and put in the fridge to set.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Tiramisu

This Vegan Tiramisu is creamy, sweet, and filled with classic coffee flavors. It’s so delicious, that no one will be able to refuse it. Vegan Tiramisu is much healthier than the classic Tiramisu because it is not so much sweetened, it’s made from homemade ladyfingers and vegan cream. It has fewer ingredients and can be prepared faster than the classic version of this dessert.

This plant-based dessert looks and tastes so good, that you can impress anyone you serve it to, even non-vegans.

Why this Vegan Tiramisu is the best?

White refined sugar-free
Perfect dessert for a special occasion
Vegan
Much healthier than the classic Tiramisu
Creamy dessert lovers will love this
Filling
Soft and fluffy

TIME: 20 min preparing, 30 minutes baking, at least 3 hours or overnight in the fridge | SERVINGS: 10

Ingredients:

Biscuits:

180g oat flour
75g coconut sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
120ml oat or soya milk
120g ripe banana mashed banana
30g coconut oil (melted)

Cream:

250ml vegan whipping cream
70g coconut sugar
1 tsp vanilla extract (optional)

Toppings/other ingredients:

200ml coffee
2 tbsp cocoa

Instructions:

Preheat the oven to 180°C, line a rectangular or square baking tray with baking paper or grease it with coconut oil.
Combine all dry ingredients – flour, baking powder, soda, and coconut sugar in a large mixing bowl.
Mix separately all wet ingredients – milk, coconut oil, and ripped mashed banana.
Slowly add wet ingredients to dry, and combine the mixture well. Don’t over-mix if you want to get it fluffy and soft.
Take a baking tray and pour the batter evenly.
Bake for 35 minutes until ready or the toothpick comes out clean.
Prepare the coffee in a bowl in which you can put a cookie the size of a finger.
After the biscuit base is ready, set it aside to cool down.
Continue with the preparation of the cream. Take a large mixing bowl, and add vegan whipping cream, sugar, and vanilla extract. Use a hand mixer to make the cream fluffy, and mix it until it has at least doubled the size.
Cut the biscuit base into ~ 3cm wide strips. If the strips are too thick, you can cut them in half.
Take a rectangular or square glass bowl/container. Dip the biscuit stripes into the coffee and place them close to each other in the bowl.
As soon as the first layer of the biscuit base is ready, pour a generous amount of cream over it and repeat the process until there are no more ingredients, but finish with a cream layer.
Take cocoa and sprinkle it over the Tiramisu.
Put the Tiramisu in the refrigerator for at least 4 hours or overnight.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Quick Strawberry Dessert

This Strawberry Dessert have a super smooth and creamy texture, it’s full of fresh strawberries and crunchy cookies. This dessert require only a few simple ingredients and only one tool – hand mixer. You can prepare it the day before to get the most creamiest and softest version of it.

Strawberry Dessert is:

Airy
Light
Juicy
Quick & easy
Refined sugar-free

A light and airy dessert, quick and easy to make if you have fresh strawberries at home.

Ingredients for this dessert:

Sugar-free cookies – You can use the store-bought sugar-free cookies or other healthy cookies of your choice. Try to use the best quality cookies.
Strawberries – Try to use fresh (not frozen) strawberries or other berries.
Coconut sugar – You can use any other your favorite healthy sweetener. I had coconut sugar at home, but I would like to try with agave syrup or stevia, for example.
Oat whipping cream – You can use other vegan whipping cream, but pay attention to whether it is additionally sweetened and with what kind of sweetener, is it healthy?

TIME: 10 minutes | SERVINGS: 14

Ingredients:

170g sugar-free cookies
200ml oat or other vegan whipping cream
50g coconut sugar
300g strawberries

Instructions:

Whip the oat whipping cream with a hand mixer, and add coconut sugar while whipping.
Take a square or rectangular glass bowl.
Arrange the cookies in an even layer into the bowl.
Cut the strawberries into slieces or pieces.
Arrange the strawberries in an even layer over the cookies.
Spread over the strawberries whipping cream.
Repeat all if needed until the glass bowl is full or the ingredients are over.
Enjoy right away or chill in the fridge for a few hours or overnight.

If you tried this recipe, I will be very happy to see it, tag my IG account using @healthychoicesbysabine.

Easy Raffaello Coconut Balls

What can be better than homemade and much healthier Raffaello with only good ingredients? This recipe is for real coconut lovers. Easy Raffaello Balls is super quick to make, sugar-free, vegan, and very delicate dessert.

Healthy Rafaello Balls are:

vegan
sugar-free
dairy-free
lactose-free
no-bake
3 main ingredients
quick and easy to make

What are the key ingredients?

Shredded coconut – This is the main ingredient. Use your favorite shredded or desiccated coconut.
Greek or plain yogurt – You can use any other yogurt, also plant-based – almond or coconut.
Agave syrup – You can use any other natural and helathy liquid sweetener such as honey or maple syrup.

Check out my other recipes with coconut:

Ingredients:

TIME: 10 min | SERVINGS: 10

150g shredded coconut
75ml greek/plain lactose-free yogurt
4 tbsp agave syrup or honey
10 almonds

Instructions:

Take a bowl and slowly mix all ingredients together until you get a sticky mixture.
Make a ball with your palms, press in an almond in the middle and set it aside until all mixture is out.
Roll into the balls in more shredded coconut.
Place in the fridge to get firm. Enjoy. 🙂

If you tried this recipe, please leave a comment or tag me in your Instagram post with @healthychoicesbysabine

Healthy Chocolate Breakfast Pudding

This super smooth and creamy Chocolate Breakfast Pudding will be your next favorite breakfast. Healthy Breakfast Pudding is easy to make and consists of only 4 ingredients, it’s filling, healthy, and packed with only good things, it’s sugar-free and vegan.

Have you ever thought that you can wake up and treat yourself right away with a beautiful and healthy breakfast? Yes, it’s possible with Chocolate Breakfast Pudding, you just need to prepare it the day before and it takes only 5 minutes. This overnight Chocolate Breakfast Pudding is a perfect healthy breakfast that you can prepare in advance for busy mornings.

The key to this Chocolate Breakfast Pudding is blended overnight oats. In night oats are soaking, it allows to absorb the liquid and soften them enough to eat uncooked and get the consistency similar to pudding.

What are the main ingredients?

Oats: This is the main ingredient, which makes the base of the pudding. Try to choose the best quality oats.
Cocoa: Choose the best quality cocoa.
Honey: This is my favorite healthy sweetener. You can replace it with agave, maple syrup, or stevia to get your perfect sweet taste.
Soy milk: You can use your favorite plant-based milk like almond, coconut, cashew, or oat milk. Choose unsweetened and the most natural milk.

Chocolate Breakfast Pudding is:

Vegan
Perfect for breakfast
Easy to make
Quick to make, preparation only 5 minutes
Refined sugar-free
Chocolatey
Egg-free
Banana-free
Lactose-free
Healthy

A few tips to make the best Chocolate Breakfast Pudding:

You can add to the pudding protein powder to add more value and extra protein.
You can warm Breakfast Pudding if you prefer warm oats in the morning. Just place it all in the pot at a very low temperature for a few minutes.
You can top the pudding with whatever you like – fresh or frozen fruits, nut and nut butter, seeds, or dried fruits.
Make the pudding in the glass or jar, that is the best option and make the pudding look very nice.

How to store Healthy Chocolate Breakfast Pudding?

You can store it in the fridge for up to 5 days, you can prepare more portions and then you will have the breakfast for many days.

You May Also Like These Pudding Recipes: CHOCOLATE CHIA PUDDING WITH STRAWBERRY COCONUT LAYER or MANGO CHIA PUDDING

TIME: 5 minutes preparation and at least 2 hours or overnight | SERVINGS: 1 portion

Ingredients:

7 tbsp oats
Equal part soy milk (1 part milk : 1 part oats)
2 tsp cocoa
2 tsp honey

Instructions:

Take a blender or food processor. Add all ingredients – oats, cocoa, milk, and honey. Blend it all until you get the smooth mixture.
Add the mixture to glass or jar and place in the fridge overnight.
The breakfast pudding is ready in the morning, add nut butter, seeds, fruits and enjoy a new type of breakfast. 🙂

Peanut Butter Chia Pudding

Grab one more healthy chia pudding recipe. Peanut Butter Chia Pudding is super easy and for those who love the taste of peanut butter. Chia pudding is perfect for breakfast, as dessert and snack. It’s dairy-free and refined sugar-free.

Chia pudding has countless combinations and flavours, this time I wanted to make it more filling, that’s why I chose to add peanut butter. Peanut Butter Chia Pudding is healthy because of the superfood – chia seeds, which makes the consistency of pudding and have a lot healthy benefits. Chia seeds are rich in Omega 3 and 6 fatty acids, fiber, protein, and calcium. This recipe is simple and easy to make, because the chia seeds will do the main part and make the creamy consistency of pudding.

You May Also Like These Chia Pudding Recipes: CHOCOLATE CHIA PUDDING WITH STRAWBERRY COCONUT LAYER or MANGO CHIA PUDDING

What are the ingredients?

Peanut butter – Use the peanut butter without sugar and palm oil, the most natural that you can find. You can try to use different nut butter as well, fo example, cashew or almond.
Chia seeds: I used black chia seeds.
Honey: This is my favorite healthy sweetener. You can replace it with agave, maple syrup, or stevia to get your perfect sweet taste.
Soy milk: I used soy milk. You can also choose your favorite plant-based milk, but pay attention to it’s sweetness to get the best taste.

Ingredients:

TIME: 10 minutes for preparation | at least 30 minutes for setting it up SERVINGS: 1 portion

Pudding:

150ml of soy or other plant milk
2 tbsp peanut butter
1 tsp honey
4 tbsp chia seeds
2 tbsp unsalted peanuts (optional)

Instructions:

Take a glass, add milk, honey, and peanut butter. Combine all very well. You can you use blender or food processor to combine better if the peanut butter isn’t liquid enough and to get the best and smooth consistency.
Add chia seeds, stir all and let the mixture sit for about five minutes and then stir again.
Put the chia pudding in the fridge overnight or at least 30 minutes.
Take a pan, heat it up to medium temperature and roast the peanuts until they get light brown.
Sprinkle the peanuts over the chia pudding.
Decorate with coconut flakes, more peanut butter, or chia seeds.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabineand I will post it.