Healthy Chocolate Mousse

HEALTHY CHOCOLATE MOUSSE

This is one of the easiest chocolate desserts, which requires only 4 ingredients. This Healthy Chocolate Mousse dessert is super creamy, light, and chocolatey. Chocolate lovers will adore this recipe.
Chocolate Mousse is healthy because it’s white refined sugar-free, but sweetened with natural sweetener – honey. You can also replace it with another of your favorite healthy sweeteners. Healthy Chocolate Mousse is vegan, lactose-free, flour-free, oil-free, and without nuts and banana.

Tips for making Healthy Chocolate Mousse:

  • choose a very ripe avocado, then you can make the mouse especially creamy
  • try to use qualitative cocoa with reduced fat
  • honey needs to be runny, if it’s not, then melt it

You can choose many different toppings. You can decorate it with fresh or frozen berries or fruits, chopped chocolate, or if you want to make it even sweeter, you can add ice cream or sweetened whipped coconut cream.

Healthy Chocolate Mousse

Looking for more healthy desserts? Try these: CHOCOLATE CHIA PUDDING WITH STRAWBERRY COCONUT LAYER or STRAWBERRY COOKIE DESSERT or STRAWBERRY MOUSSE (SUGAR-FREE & VEGAN)

Healthy Chocolate Mousse

Light, Creamy And Quick to make – Healthy Chocolate Mousse Dessert

Healthy Chocolate Mousse Dessert

TIME: 7 min | SERVINGS: 1 portion

Ingredients:

  • 1 ripe avocado
  • 2 tbsp cocoa
  • 2 – 3 tbsp honey
  • 30ml almond sugar-free or other plant milk

Instructions:

  1. Take a blender or food processor. Blend all ingredients until you get a creamy and smooth mixture. You can add cocoa or honey as much as you want.
  2. Decorate it with fruits, berries, chopped chocolate, etc.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Chocolate Chia Pudding With Strawberry Coconut Layer

CHOCOLATE CHIA PUDDING WITH STRAWBERRY COCONUT LAYER

Chia Pudding is one of the easiest desserts. Chia pudding consists of 2 main ingredients – chia seeds and milk or yogurt, but you can add any kind of berry sauce, and other layers of your choice. It’s a very healthy dessert because chia seeds are a superfood with valuable nutrients, loaded with fiber, protein, omega-3 fatty acids, and various micronutrients. Chocolate Pudding With Strawberry Coconut Layer is creamy, chocolatey, light, and healthy. You can use any other berries instead of strawberries. Chocolate Chia Pudding is vegan, lactose-free, sugar-free, low-carb, and with very valuable nutrients.

Chocolate Chia Pudding With Strawberry Layer

Chocolate Chia Pudding – Healthy, Light, Creamy and Chocolatey

Chocolate Chia Pudding With Strawberry Coconut Layer

Ingredients:

Pudding:

  • 150g plant milk
  • 1 1/2 tsp cocoa
  • 2 tsp honey
  • 3 tbsp chia seeds

Strawberry layer:

  • 70g strawberies
  • 2 tbsp shredded coconut 
  • 1 tsp honey

Instructions:

  1. Blend milk with cocoa and honey.
  2. Take a glass, add the mixture and chia seeds, mix well.
  3. Put the chocolate chia pudding in the fridge for at least 1 hour or overnight.
  4. Blend strawberries with shredded coconut and honey.
  5. Spread it over the pudding, decorate with berries or more shredded coconut. 
Strawberry Cookie Dessert

STRAWBERRY COOKIE DESSERT

This is one of the simplest berry desserts – Strawberry Cookie Dessert. This dessert is fresh, super delicious, and very quick to make – perfect for hot summer days. Strawberry Cookie Dessert is healthy because it consists of fresh strawberries, no added white refined sugar, and other unhealthy ingredients, and also it is vegan and lactose-free. You can also try to make this dessert with any other berries instead of strawberries, as well as choose different types and flavors of yogurts to create your favorite taste.

Strawberry Cookie Dessert

You May Also Like: Strawberry Mousse

Strawberry Cookie Dessert

Fresh and Healthy Summer Dessert – Strawberry Cookie Dessert (Sugar-Free & Vegan)

Strawberry Cookie Dessert

TIME: 10 min |SERVINGS: 1 portion

Ingredients:

  • 120g fresh strawberries
  • 80g sugar-free cookies
  • 1 – 2 tbsp Honey
  • 200g lactose-free greek or plant yogurt

Instructions:

  1. Chop the cookies. Take a glass or any other kind of dessert dish. Place the cookies in the glass. 
  2. Blend or mash with the fork the strawberries with honey.
  3. Add strawberry layer over the cookies.
  4. Add the yogurt layer and repeat all if needed until the glass is almost full or the ingredients are over. 

Strawberry Mousse (healthy - sugar-free and vegan)

STRAWBERRY MOUSSE (SUGAR-FREE & VEGAN)

In summer, it’s all about strawberries and other fresh berries. I love fresh and sweet strawberries straight from the garden. I got very good strawberries and wanted to inspire you with a very easy strawberry dessert. Strawberry Mousse will be your healthy dessert on hot summer days. Strawberry Mousse is with a fresh taste, very quick, and easy to make. It’s also healthy because it’s sugar-free, lactose-free, vegan and free of any other unhealthy ingredients, clean and guilt-free dessert. You can also try it with different berries.

Strawberry Mousse Dessert
Strawberry Mousse dessert
Strawberry Mousse

Your Summer Dessert – Vegan, Sugar-Free and Fresh – Strawberry Mousse

Strawberry Mousse

TIME: 10 min | SERVINGS: 1 portion

Ingredients:

  • 200g strawberries
  • 1 – 2 tsp honey or other sweeteners of your choice (optional – you can cook it without sweetener as well)
  • 60g coconut cream/milk usually in a can (thick part)

Instructions:

  1. In a blender or food processor blend strawberries with sweetener until you get a puree.
  2. Take a large bowl, add the coconut cream and mix it with a hand mixer to get more creamy version of it.
  3. Combine slowly with spoon both mixtures together and your Strawberry Mousse is ready. For the harder and the best consistency, you can put it for at least an hour in the fridge.
  4. Decorate it with fresh berries, chopped chocolate, etc.