Tag: easy

Healthy Chocolate Porridge

Chocolate Porridge

This porridge is a dream. Delicious and sweet but at the same time healthy breakfast whenever you want to delight yourself. Chocolate lovers will adore this vegan and healthy Chocolate Porridge. Easy to make and only take 5 – 10 minutes to prepare.

Ingredients:

  • 6 tbsp (60g) rolled oats
  • 1 chopped date or 1 tsp honey or other healthy sweetener of your choice
  • 100ml plant-based milk
  • 2 pieces of dark chocolate
  • 100ml water
  • 2 tsp good quality sugar-free cocoa

Instructions:

  1. Take a pot, and add water, milk, oatmeal, honey (or chopped date), and cocoa.
  2. Boil for ~ 3 minutes.
  3. Meanwhile, chop one piece of chocolate and leave the other whole.
  4. Remove the porridge from the heat and place it in a small porridge bowl.
  5. Put (slightly press) a whole piece of chocolate into the porridge.
  6. Put the lid or plate on the porridge, and allow it to “rest” for 3 minutes. A piece of chocolate will melt in the heat and you will get a creamy chocolate topping.
  7. Garnish the porridge with banana slices, and fruit of your choice, and sprinkle with another piece of chopped chocolate.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Chocolate Covered Berry Jam Bites

Chocolate-Covered Berry Jam Bites

These Chocolate-Covered Berry Jam Bites are super easy to make, so juicy, and a delicious healthy treat, snack, or dessert. You will be in love with these Berry Jam Bites for the first bite. Coated with crunchy and soft chocolate from the outside and filled with juicy and sweet berry jam from the inside.

Chocolate Covered Berry Jam Bites

When I found out that it’s possible to make jam from chia seeds, I couldn’t stop making it and testing it with different berries and fruits. It’s so easy to make and it’s a delicious garnish to porridge and pancakes. Berry Chia Jam could be the easiest healthy jam in the world. Totally sugar-free, naturally sweetened with honey, and healthy, because of the added superfood chia seeds which have many health benefits. These Chocolate-Covered Jam Bites have this incredibly delicious taste that you will not be able to forget.

Chocolate Covered Berry Jam Bites

These Chocolate-Covered Berry Jam Bites are:

  • Vegan
  • Juicy
  • Grab-and-go snack
  • Easy & quick to make
  • Juicy and sweet
  • Perfect as a gift
  • Many variations with the ingredients of the jam
Chocolate Covered Berry Jam Bites

TIME: 15 min preparation, 15 minutes to set, 1-2 hours to freeze| SERVINGS: 6

Ingredients:

  • 2 big handfuls of fresh or frozen berries
  • 1 tbsp honey
  • 2 tbsp chia seeds
  • 60g vegan sugar-free chocolate 
  • 1 tbsp coconut oil

Ingredients:

  1. Mash the berries with the fork into a puree. If you use frozen, then you can unfreeze them in a small pot at medium heat until they start to dissolve.
  2. Add honey and chia seeds. Mix all well.
  3. Leave the mixture for 15 minutes to set.
  4. Take a plate, cover it with baking paper, and with a tablespoon put a small amount of the jam on it.
  5. Put in the freezer until solid.
  6. Melt the chocolate and coconut oil at a very low temperature.
  7. Cover the berry jam bites in chocolate. Put in the fridge to set. Store in the fridge.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Healthy Banana Oat Cookies

Healthy Banana Cookies

Easy, healthy, and chewy Banana Cookies will be a great daily snack or your new type of breakfast. Filled with sweet and creamy bananas, crunchy nut pieces, and with a base of oat flour. Filling and easy-to-make cookies.

Healthy Banana Oat Cookies sprinkled with pistachio

Healthy Oat Cookies are:

  • Vegan
  • Healthy
  • Grab-and-go snack
  • Easy to make
  • Soft and chewy
Healthy Banana Oat Cookies

TIME: 15 min preparation, 12 – 15 minutes baking | SERVINGS: 12

Ingredients:

  • 1/2 cup oat flour 
  • 1/2 cup mixed nuts
  • 1 ripe banana
  • 1 tsp baking powder
  • 2 tbsp coconut sugar
  • 2 tbsp olive oil

Ingredients:

  1. Preheat the oven to 180°C
  2. Blend mixed nuts until you reach almost the consistency of flour.
  3. Combine all dry ingredients – flour and blended mixed nuts, coconut sugar, and baking powder.
  4. Mash with the fork banana. 
  5. Add mashed banana and olive oil to the mixture and combine all well.
  6. Line the baking tray with baking sheet.
  7. With a tablespoon take a small amount of mixture and place it on the baking sheet.
  8. Shape the cookies with a tablespoon, palms or fingers.
  9. Sprinkle with more chopped nuts, berries ir chocolate chips. I used chopped pistachio.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Chocolate Covered Dates with Hazelnuts

Chocolate-Covered Hazelnut Dates

Chocolate Covered Dates are a healthy alternative to regular sweets. These homemade healthy candies are vegan, gluten-free and refined sugar-free. It’s a simple recipe with only 4 ingredients, and very easy-to-make. Juicy and sweet from the inside, chocolatey and crispy from the outside.

Chocolate Covered Dates with Hazelnuts

Dates are well-known sugar replacements and have many nutritional benefits. This could be the perfect sweet treat that you are craving – healthy and so easy to make.

Chocolate Covered Dates with Hazelnuts

These homemade healthy date candies could be a beautiful and delicious gift for friends and family.

Chocolate Covered Dates with Ha

Chocolate-Covered Hazelnut Dates are:

  • White refined sugar-free
  • Perfect as gift for a special occasion
  • Vegan
  • Healthy
  • Easy to make
  • Sweet and chocolatey

TIME: 10 min preparation, 30 minutes to set in the fridge | SERVINGS: 20

Ingredients:

  • 20 juicy pitted dates
  • 50g dark sugar-free & vegan chocolate
  • 1 handful of toasted chopped hazelnuts
  • 2 tbsp coconut oil

Instructions:

  1. Melt the chocolate with coconut oil at a very low temperature.
  2. Dip the dates into the chocolate and cover them fully.
  3. Sprinkle each date with chopped roasted hazelnuts.
  4. Put it in the fridge to set for 30 minutes or more. Store in the fridge.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Tiramisu

Vegan Tiramisu

This Vegan Tiramisu is creamy, sweet, and filled with classic coffee flavors. It’s so delicious, that no one will be able to refuse it. Vegan Tiramisu is much healthier than the classic Tiramisu because it is not so much sweetened, it’s made from homemade ladyfingers and vegan cream. It has fewer ingredients and can be prepared faster than the classic version of this dessert.

Vegan Tiramisu

This plant-based dessert looks and tastes so good, that you can impress anyone you serve it to, even non-vegans.

Vegan Tiramisu Recipe

Why this Vegan Tiramisu is the best?

  • White refined sugar-free
  • Perfect dessert for a special occasion
  • Vegan
  • Much healthier than the classic Tiramisu
  • Creamy dessert lovers will love this
  • Filling
  • Soft and fluffy
Vegan Tiramisu

TIME: 20 min preparing, 30 minutes baking, at least 3 hours or overnight in the fridge | SERVINGS: 10

Ingredients:

Biscuits:

  • 180g oat flour
  • 75g coconut sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 120ml oat or soya milk
  • 120g ripe banana mashed banana
  • 30g coconut oil (melted)

Cream:

  • 250ml vegan whipping cream
  • 70g coconut sugar
  • 1 tsp vanilla extract (optional)

Toppings/other ingredients:

  • 200ml coffee
  • 2 tbsp cocoa

Instructions:

  1. Preheat the oven to 180°C, line a rectangular or square baking tray with baking paper or grease it with coconut oil.
  2. Combine all dry ingredients – flour, baking powder, soda, and coconut sugar in a large mixing bowl.
  3. Mix separately all wet ingredients – milk, coconut oil, and ripped mashed banana.
  4. Slowly add wet ingredients to dry, and combine the mixture well. Don’t over-mix if you want to get it fluffy and soft.
  5. Take a baking tray and pour the batter evenly.
  6. Bake for 35 minutes until ready or the toothpick comes out clean.
  7. Prepare the coffee in a bowl in which you can put a cookie the size of a finger.
  8. After the biscuit base is ready, set it aside to cool down.
  9. Continue with the preparation of the cream. Take a large mixing bowl, and add vegan whipping cream, sugar, and vanilla extract. Use a hand mixer to make the cream fluffy, and mix it until it has at least doubled the size.
  10. Cut the biscuit base into ~ 3cm wide strips. If the strips are too thick, you can cut them in half.
  11. Take a rectangular or square glass bowl/container. Dip the biscuit stripes into the coffee and place them close to each other in the bowl.
  12. As soon as the first layer of the biscuit base is ready, pour a generous amount of cream over it and repeat the process until there are no more ingredients, but finish with a cream layer.
  13. Take cocoa and sprinkle it over the Tiramisu.
  14. Put the Tiramisu in the refrigerator for at least 4 hours or overnight.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Coconut Bounty Bars

Coconut Bounty Bars (sugar-free)

These vegan Coconut Bounty Bars are one of the easiest bars that you can make at home. You can enjoy almost the same taste as the original Bounty bars, but with much healthier ingredients. Only a few ingredients and 15 minutes of your time and you will get coconutty, healthy, vegan grab-and-go homemade Coconut Bounty Bars.

Coconut Bounty Bars

These Coconut Bounty Bars are:

  • Coconutty
  • Dairy-free and lactose-free
  • Easy to make
  • Healthy
  • Naturally sweetened with honey
  • Vegan
  • Grab-and-go snack
  • Refined sugar-free
Coconut Bounty Bars

More similar recipes:

TIME: 15 min preparing, at least 30 minutes in the fridge or freezer  SERVINGS: 7

Ingredients:

  • 100g shredded coconut
  • 100g coconut milk (canned, thick part)
  • 40g honey (runny) 
  • 50g vegan dark chocolate
  • 1 tbsp coconut oil

Instructions:

  1. Blend shredded coconut using a blender or process it in a food processor until you get it close to flour consistency.
  2. Take a bowl, and add blended shredded coconut, coconut milk, and honey. Combine all well until the sticky mixture is formed.
  3. Melt the chocolate at a very low temperature, and add the coconut oil to get the chocolate more liquid. Combine all until getting a smooth and liquid mixture.
  4. Make rectangular bars by hand. Cover them with melted chocolate. Tip! Take a fork, place a bar on the fork, and hold it over the chocolate mixture. Take a spoon in the other hand and cover the bar with chocolate. The excess chocolate will drip off.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.