Tag: juicy

Chocolate Covered Berry Jam Bites

Chocolate-Covered Berry Jam Bites

These Chocolate-Covered Berry Jam Bites are super easy to make, so juicy, and a delicious healthy treat, snack, or dessert. You will be in love with these Berry Jam Bites for the first bite. Coated with crunchy and soft chocolate from the outside and filled with juicy and sweet berry jam from the inside.

Chocolate Covered Berry Jam Bites

When I found out that it’s possible to make jam from chia seeds, I couldn’t stop making it and testing it with different berries and fruits. It’s so easy to make and it’s a delicious garnish to porridge and pancakes. Berry Chia Jam could be the easiest healthy jam in the world. Totally sugar-free, naturally sweetened with honey, and healthy, because of the added superfood chia seeds which have many health benefits. These Chocolate-Covered Jam Bites have this incredibly delicious taste that you will not be able to forget.

Chocolate Covered Berry Jam Bites

These Chocolate-Covered Berry Jam Bites are:

  • Vegan
  • Juicy
  • Grab-and-go snack
  • Easy & quick to make
  • Juicy and sweet
  • Perfect as a gift
  • Many variations with the ingredients of the jam
Chocolate Covered Berry Jam Bites

TIME: 15 min preparation, 15 minutes to set, 1-2 hours to freeze| SERVINGS: 6

Ingredients:

  • 2 big handfuls of fresh or frozen berries
  • 1 tbsp honey
  • 2 tbsp chia seeds
  • 60g vegan sugar-free chocolate 
  • 1 tbsp coconut oil

Ingredients:

  1. Mash the berries with the fork into a puree. If you use frozen, then you can unfreeze them in a small pot at medium heat until they start to dissolve.
  2. Add honey and chia seeds. Mix all well.
  3. Leave the mixture for 15 minutes to set.
  4. Take a plate, cover it with baking paper, and with a tablespoon put a small amount of the jam on it.
  5. Put in the freezer until solid.
  6. Melt the chocolate and coconut oil at a very low temperature.
  7. Cover the berry jam bites in chocolate. Put in the fridge to set. Store in the fridge.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan and Sugar-free Strawberry Cheesecake

Vegan Strawberry Cheesecake (sugar-free)

Creamy and light Vegan Strawberry Cheesecake will be the perfect summer cake for any occasion and celebration. This vegan cake is no-bake, refined sugar-free, and lactose-free. Easy to make with two main tools – blender and small saucepan.

Vegan and Sugar-free Strawberry Cheesecake

What are the ingredients? Which can be replaced?

Fresh or frozen strawberries – I used frozen strawberries, but you can use any other berries such as blueberries, cherries, or raspberries. This cake is the perfect summer cake if it’s possible to use fresh berries right from the garden.

Silken tofu is the main ingredient that will give the creaminess to the cake. You can replace it with cashews ~ 230g (soaked in a hot water for at least 30 minutes).

Honey is one of my favorite healthy sweeteners. I have used it a lot, because it contains a variety of nutrients, rich in antioxidants and has many other good benefits. You can replace it with agave syrup, stevia, or coconut sugar.

Coconut milk/cream (canned) is the most popular healthy ingredient for vegan cheesecakes, but you can try to use instead greek style vegan yogurt (sugar-free).

Agar powder is a vegan powder that helps to set the cake, but you can replace it with gelatin (non-vegan).

Sugar-free cookies are one the easiest ingredient to use for making the base of the cake. You can also make the base from oats, dates, and nuts, blending it all in a sticky mixture.

Coconut oil – This ingredient helps stick together the crushed cookies. You can replace half of it with peanut butter and/or plant-based milk.

Vegan and Sugar-free Strawberry Cheesecake

This delicious Vegan Strawberry Cheesecake is:

  • Creamy, but light
  • No-bake
  • Lactose-free
  • Banana-free
  • Easy to make
  • Refined sugar-free
  • Healthy dessert
  • Dairy-free
  • Nut-free
  • Vegan
  • Eggless
  • Summer dessert
Vegan and Sugar-free Strawberry Cheesecake

Check out other cake recipes:

Vegan and Sugar-free Strawberry Cheesecake

TIME: 15 min preparation, 4 hours to set or overnight | SERVINGS: 10

Ingredients:

Base:

  • Sugar-free cookies
  • 70g coconut oil (melted)

Filling:

  • 400g fresh or frozen strawberries
  • 350g silken tofu
  • 100g honey 
  • 350ml coconut milk/cream (canned)
  • 2 tbsp agar powder

Instructions:

  1. Make the base. Blend or crush the cookies. Add melted coconut oil and stir together until combined.
  2. Take a cake baking tin and evenly spread it over the cookie mixture, and press it.
  3. Take a blender or food processor and add silken tofu, coconut cream, and honey. Blend all until you get a smooth mixture.
  4. Take a pot, and add strawberries. Boil until they dissolve. 
  5. Add agar to the strawberry mixture, boil and stir it in and boil for 2 – 3 minutes until the powder is dissolved.
  6. Now you have to do it all quickly to avoid agar hardening. Add the strawberry and agar mixture to the blender into the coconut and silken tofu mixture. Blend all until you get a smooth pink mixture. 
  7. Pour the mixture into the cookie base and put the cake in the fridge to set for at least 4 hours or overnight. 
  8. Decorate it with more strawberry sauce (boil berries with sweetener) or fresh fruits and berries.

If you tried this recipe, I will be very happy to share it on Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabineand I will post it.

Healthy and Quick Banana Strawberry Cake

Healthy and Easy Strawberry Banana Cake

This quick and easy Strawberry Banana Cake is a juicy, soft, and sweet treat that you can bake whenever you have at home bananas and strawberries. Easy summer cake loaded with sweet bananas and juicy strawberries. The cake is vegan, refined sugar-free, and lactose-free.

Strawberry Banana Cake is totally sugar-free. I have used only natural sweetener – honey, which makes the cake healthier, but still sweet.

Healthy and Quick Banana Strawberry Cake

What are the main ingredients?

Bananas – Try to use very ripe bananas for maximum sweetness.
Strawberries – I recommend using fresh strawberries because they contain less water. However you can also use frozen strawberries, just make sure to thaw them before using them and get rid of the excess water.
Honey – You can also use agave, date, or maple syrup. Adjust the quantity of sweetener to your taste.
Oat flour – You can mix the flour with rice or buckwheat flour.

Healthy and Quick Banana Strawberry Cake

This Strawberry Banana Cake is:

  • Quick to make
  • Refined sugar-free
  • Easy to cook
  • Soft and juicy
  • Healthy dessert
Healthy and Quick Banana Strawberry Cake

You may also like these cakes recipes:

Healthy and Quick Banana Strawberry Cake

TIME: 10 min preparation, 30 min baking | SERVINGS: 16

Ingredients:

  • 100g oat flour
  • 3 ripped banana
  • 150g strawberries
  • 2 eggs
  • 3 tbsp honey
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tbsp coconut oil
  • Vegan chocolate chips (optional)

Instructions:

  1. Preheat the oven to 180°C.
  2. Mash bananas with a fork, add eggs, coconut oil, and honey, and mix well.
  3. Mix the flour separately with baking powder and soda.
  4. Combine both mixtures together. You can add a bit more flour if you think the mixture too liquid.
  5. Chop strawberries and mix them into the mixture.
  6. Take a rectangular cake pan and spread it with baking paper.
  7. Pour in the cake mixture.
  8. Decorate with strawberry slices, chopped nuts, or chocolate chips.
  9. Bake for 30 minutes.

If you tried this recipe, I will be very happy to share it on Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabineand I will post it.