Tag: Breakfast

Healthy Chocolate Porridge

Chocolate Porridge

This porridge is a dream. Delicious and sweet but at the same time healthy breakfast whenever you want to delight yourself. Chocolate lovers will adore this vegan and healthy Chocolate Porridge. Easy to make and only take 5 – 10 minutes to prepare.

Ingredients:

  • 6 tbsp (60g) rolled oats
  • 1 chopped date or 1 tsp honey or other healthy sweetener of your choice
  • 100ml plant-based milk
  • 2 pieces of dark chocolate
  • 100ml water
  • 2 tsp good quality sugar-free cocoa

Instructions:

  1. Take a pot, and add water, milk, oatmeal, honey (or chopped date), and cocoa.
  2. Boil for ~ 3 minutes.
  3. Meanwhile, chop one piece of chocolate and leave the other whole.
  4. Remove the porridge from the heat and place it in a small porridge bowl.
  5. Put (slightly press) a whole piece of chocolate into the porridge.
  6. Put the lid or plate on the porridge, and allow it to “rest” for 3 minutes. A piece of chocolate will melt in the heat and you will get a creamy chocolate topping.
  7. Garnish the porridge with banana slices, and fruit of your choice, and sprinkle with another piece of chopped chocolate.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Healthy Banana Oat Cookies

Healthy Banana Cookies

Easy, healthy, and chewy Banana Cookies will be a great daily snack or your new type of breakfast. Filled with sweet and creamy bananas, crunchy nut pieces, and with a base of oat flour. Filling and easy-to-make cookies.

Healthy Banana Oat Cookies sprinkled with pistachio

Healthy Oat Cookies are:

  • Vegan
  • Healthy
  • Grab-and-go snack
  • Easy to make
  • Soft and chewy
Healthy Banana Oat Cookies

TIME: 15 min preparation, 12 – 15 minutes baking | SERVINGS: 12

Ingredients:

  • 1/2 cup oat flour 
  • 1/2 cup mixed nuts
  • 1 ripe banana
  • 1 tsp baking powder
  • 2 tbsp coconut sugar
  • 2 tbsp olive oil

Ingredients:

  1. Preheat the oven to 180°C
  2. Blend mixed nuts until you reach almost the consistency of flour.
  3. Combine all dry ingredients – flour and blended mixed nuts, coconut sugar, and baking powder.
  4. Mash with the fork banana. 
  5. Add mashed banana and olive oil to the mixture and combine all well.
  6. Line the baking tray with baking sheet.
  7. With a tablespoon take a small amount of mixture and place it on the baking sheet.
  8. Shape the cookies with a tablespoon, palms or fingers.
  9. Sprinkle with more chopped nuts, berries ir chocolate chips. I used chopped pistachio.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Chocolate Banana Bread

This is the best Vegan Chocolate Banana Bread recipe, you will ever have. Chocolate Banana Bread is incredibly soft, moist, fluffy, and full of sweet bananas and delicious chocolate. Can you imagine a super tasty dessert that is healthy, sugar-free, white wheat flour-free, and vegan? Yes, this healthy Chocolate Banana Bread is all that and more. This could be your favorite afternoon dessert with a coffee.

Vegan Chocolate Banana Bread

Banana Bread is one of the popular new desserts in the last year. I like to bake Banana Bread because it’s an easy recipe and I can use quickly all the remaining ripe bananas. This Chocolate Banana Bread is more delicate than classic because of the added chocolate. It’s still easy to cook and perfect dessert which to enjoy for many days.

Vegan Chocolate Banana Bread

Why this Chocolate Banana Bread is The Best?

  • Sugar-free
  • Vegan
  • Easy
  • Chocolate lovers will love this
  • Healthy
  • Filling
  • Perfect as gift
  • Naturally sweetened
  • Soft and fluffy
Vegan Chocolate Banana Bread

Pro tips to make Chocolate Banana Bread more delicious:

  • Use only very overripe bananas. Bananas are the key ingredient for this banana bread recipe, if the bananas will be riper, sweeter, and creamier, then tastier the banana bread will be.
  • Don’t over-mix the batter if you want to get Banana Bread fluffy and soft. Over-mixing can make it heavy and hard.
  • Don’t mash the bananas fully, leave the banana pieces or chunks in the batter, because they will make the bread juicier and creamier.
  • You can use any plant milk which you want such as oat, almond, coconut, etc. Pay attention to whether it’s sweetened or not to not over-sweeten the batter.
  • You can try to mix oat flour with buckwheat, it could work well.
  • You can add nuts to the mixture if you want or spread over with them The Banana Bread to get more crispiness.
Vegan Chocolate Banana Bread

How to serve Vegan Chocolate Banana Bread?

  • The secret serving method is to heat it before eating, then it’s super delicious and soft.
  • You can decorate the banana bread with any kind of your favorite fruits or berries.
  • You can spread out the peanut butter and berries over the slice of the banana bread.
  • You can top it with vegan ice cream. This could be the perfect delicate dessert.
  • You can use any kind of healthy fruit jam. You can top it with healthy homemade chia jam (use any kind of berries, add chia seeds, honey, and oil a couple of minutes, leave to cool).
Vegan Chocolate Banana Bread

How to store it?

You can store Chocolate Banana Bread in an airtight container for up to ~ 5 – 6 days in the fridge. You can freeze it as well, but before freezing cut into slices and divide it into portions.

Vegan Chocolate Banana Bread

Try these other healthy recipes: VEGAN BANANA BREAD , HEALTHY BERRY BREAD , VEGAN RASPBERRY MUFFINS

TIME: 10 min preparation, 45 baking | SERVINGS: 10 – 15 pieces

Ingredients:

  • 4 big ripe bananas + 1 for decoration
  • 200g out flour
  • 2 tsp baking powder
  • 3 tbsp agave syrup or honey
  • 4 tbsp melted coconut oil
  • 100g vegan/sugar-free chocolate 
  • 1/2 tsp cinnamon
  • 30ml soy milk

Instructions:

  1. Preheat the oven to 180°C, line a rectangle baking tray or loaf tin with baking paper, or grease it with coconut oil.
  2. Take a large bowl and add all dry ingredients – flour, baking powder, and cinnamon. Mix all well.
  3. In a different bowl add peeled bananas, mash them with a fork until you get a smooth mixture, but don’t mash the bananas fully, leave the small chunks.
  4. Add to the banana mixture all wet ingredients – melted coconut oil, soy milk, and agave syrup. Combine the mixture.
  5. Slowly combine both mixtures together, don’t over-mix the batter if you want to get Banana Bread fluffy and soft.
  6. Take a baking tray, add 3/3 of the mixture, and 1/3 set aside in a different bowl.
  7. Melt the chocolate at a very low temperature.
  8. Add the melted chocolate to 1/3 mixture of the batter and mix it into.
  9. Add the chocolate batter to the banana batter, with a teaspoon slowly mix it in or stir it, but nut fully just to get the chocolate layer in some places in the banana batter.
  10. Cut the remaining banana lengthways into slices and top with them the banana bread by pressing into the batter.
  11. Bake for 45 – 55 minutes until ready or toothpick comes out clean.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Healthy Blueberry Muffins

Healthy Blueberry Muffins

These vegan, soft, and juicy blueberry muffins are very quick to cook and ready in 30 minutes. Great as a healthy snack, dessert with a cup of coffee or tea or breakfast on the go.

Healthy Blueberry Muffins

These Healthy Blueberry Muffins are full of juicy blueberries and soft bananas, very delicious, soft, and fluffy. These muffins are healthy because they contain only natural sweetener – honey, they are refined sugar-free, and white wheat flour-free.
You can top them with other berries or fruits, nuts, or pieces of chocolate.

Healthy Blueberry Muffins

These Healthy Blueberry Muffins are:

  • Vegan
  • Juicy
  • Refined sugar-free
  • Naturally sweetened
  • Super soft and fluffy
  • Easy and healthy snack
  • Perfect snack or for breakfast on the go
  • Ready in 30 minutes
Healthy Blueberry Muffins

What are the ingredients?

Oat and rice flour: I wanted to mix 2 flours together this time, I think rice flour gives more lightness and airiness, but you can only use oat flour. You can make the oat flour by yourself just blend the oats in a food processor or blender.

Ripe bananas: The perfect ingredient for baking muffins. Ripe bananas giving both the sweet taste and the texture of a muffin you need.

Greek-style or vegan plain yogurt: Try to use yogurt without flavor and sugar to avoid sweetening muffins with unnecessary unhealthy sweeteners.
You can choose any of your favorite yogurts – vegan, lactose-free, greek style, and plain.

Honey: This is one of my favorite healthy and natural sweetener, but you can also replace it with agave or maple syrup.

Baking powder and baking soda: These ingredients will help muffins to rise, stay puffier, and more visually beautiful.

Coconut oil: Helps muffins stay moister and softer.

Blueberries: You can use large blueberries or wild blueberries, as well as any other berries.

Healthy Blueberry Muffins

TIME: 10 min preparation, 20 min baking | SERVINGS: 7

Ingredients:

  • 80g oat flour (if you don’t have rice flour, you can use only oat flour – 150g)
  • 70g rice flour
  • 2 ripe bananas
  • 90 ml greek style lactose-free or vegan yogurt
  • 3 tbsp honey
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tbsp coconut oil (melted)
  • 150g blueberries

Instructions:

  1. Preheat the oven to 180°C.
  2. Prepare the muffin tins, grease them, and set them aside.
  3. Take a mixing bowl, and add all dry ingredients – oat and rice flour, baking powder, and soda. Combine all well.
  4. Mash the bananas with the fork, and add yogurt, coconut oil, and honey. Stir all together until you get a smooth mixture.
  5. Combine both mixtures, but do not overmix.
  6. Add ¾ of the blueberries, and slowly stir them in.
  7. Pour the batter into the muffin tins, and top it with more blueberries.
  8. Bake the muffins for 20-25 minutes at 180°C or until the toothpick comes out clean.

If you tried this recipe, I will be very happy to share it in the Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Healthy and Quick Banana Strawberry Cake

Healthy and Easy Strawberry Banana Cake

This quick and easy Strawberry Banana Cake is a juicy, soft, and sweet treat that you can bake whenever you have at home bananas and strawberries. Easy summer cake loaded with sweet bananas and juicy strawberries. The cake is vegan, refined sugar-free, and lactose-free.

Strawberry Banana Cake is totally sugar-free. I have used only natural sweetener – honey, which makes the cake healthier, but still sweet.

Healthy and Quick Banana Strawberry Cake

What are the main ingredients?

Bananas – Try to use very ripe bananas for maximum sweetness.
Strawberries – I recommend using fresh strawberries because they contain less water. However you can also use frozen strawberries, just make sure to thaw them before using them and get rid of the excess water.
Honey – You can also use agave, date, or maple syrup. Adjust the quantity of sweetener to your taste.
Oat flour – You can mix the flour with rice or buckwheat flour.

Healthy and Quick Banana Strawberry Cake

This Strawberry Banana Cake is:

  • Quick to make
  • Refined sugar-free
  • Easy to cook
  • Soft and juicy
  • Healthy dessert
Healthy and Quick Banana Strawberry Cake

You may also like these cakes recipes:

Healthy and Quick Banana Strawberry Cake

TIME: 10 min preparation, 30 min baking | SERVINGS: 16

Ingredients:

  • 100g oat flour
  • 3 ripped banana
  • 150g strawberries
  • 2 eggs
  • 3 tbsp honey
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tbsp coconut oil
  • Vegan chocolate chips (optional)

Instructions:

  1. Preheat the oven to 180°C.
  2. Mash bananas with a fork, add eggs, coconut oil, and honey, and mix well.
  3. Mix the flour separately with baking powder and soda.
  4. Combine both mixtures together. You can add a bit more flour if you think the mixture too liquid.
  5. Chop strawberries and mix them into the mixture.
  6. Take a rectangular cake pan and spread it with baking paper.
  7. Pour in the cake mixture.
  8. Decorate with strawberry slices, chopped nuts, or chocolate chips.
  9. Bake for 30 minutes.

If you tried this recipe, I will be very happy to share it on Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabineand I will post it.

Vegan Chocolate Muffins

Vegan Chocolate Muffins

These Vegan Chocolate Muffins are every chocolate lover’s dream – soft and fluffy from the inside and chocolatey from the outside. Vegan Chocolate Muffins are much healthier than regular store-bought sweets because they are naturally sweetened with ripe bananas and only one tablespoon of agave syrup. There is no added white wheat flour, made only with the best, natural and healthiest ingredients.

Vegan Chocolate Muffins

These Vegan Chocolate Muffins are:

  • Vegan
  • Refined sugar-free
  • Naturally sweetened
  • Super soft
  • Filling
  • Chocolatey
  • Easy and healthy snack
Vegan Chocolate Muffins

You may like these muffin recipes:

Vegan Chocolate Muffins

TIME: 10 min preparation, 25 – 30 min baking | SERVINGS: 8

Ingredients:

  • 150g oat flour
  • 2 ripe bananas
  • 4 tbsp cocoa
  • 50g smooth peanut butter
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp agave syrup or honey
  • 100ml soy or other plant milk
  • 30g vegan chocolate chips (optional)

Instructions:

  1. Preheat the oven to 180°C.
  2. Prepare the muffin tins, grease them, and set aside.
  3. Take a mixing bowl, add all dry ingredients – oat flour, baking powder, soda, and cocoa. Combine all well.
  4. Mash the bananas with the fork, add milk, peanut butter, and agave syrup. Stir all together until you get a smooth mixture.
  5. Combine both mixtures together, but do not overmix.
  6. Pour the batter into the muffin tins, top it with chocolate chips (optional).
  7. Bake the muffins for 25 -30 minutes at 180°C or until the toothpick comes out clean.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine