Tag: banana

Baked Banana Breakfast Toast

Baked Banana Toast

This easy-to-make, healthy, and filling breakfast toast with caramelized and sweet banana slices will be your new favorite breakfast. Soft, sweet, creamy breakfast toast will be perfect in any brunch with your fave tea or coffee.

Baked Banana Breakfast Toast

More breakfast ideas:

TIME: 10 minutes | SERVINGS: 1

Ingredients:

  • 1 slice of whole wheat bread
  • 1/2 banana
  • 1 tsp coconut oil
  • 1/2 tsp honey (optional)
  • 1/3 tsp cinnamon
  • 2 tbsp vegan sugar-free Greek-style yogurt

Instructions:

  1. Toast a slice of bread in the oven (~ 170°C – 180°C) or in a frying pan (low-average heat).
  2. Cut the banana into slices.
  3. Take a frying pan, add coconut oil and honey (optional), and bake the banana slices on medium heat until golden brown. Sprinkle with cinnamon.
  4. Pour over yogurt on the toast, then put banana slices and sprinkle with more cinnamon.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Healthy Banana Pancakes

Banana Pancakes

These healthy Banana Pancakes will be the perfect weekend breakfast. Incredibly soft and fluffy, and easy to make with only a few ingredients.

Healthy Banana Pancakes

These delicious Banana Pancakes are:

  • Refined sugar-free
  • Easy to make
  • White wheat-flour-free
  • Soft & fluffy
  • Healthy breakfast
Healthy Banana Pancakes

TIME: 20 minutes | SERVINGS: 10

Ingredients:

  • 1 ripe banana
  • 1 egg
  • 100g buckwheat or oat flour
  • 1 tsp baking powder
  • 100ml plant-based milk

Instructions:

  1. Blend the banana with milk and egg or mash it with a fork and combine with milk and egg.
  2. Separately mix the flour with baking powder.
  3. Mix them all together. The dough should be medium thick, if it is too liquid, add more flour. This can be affected by the size and ripeness of the banana.
  4. Heat the pan to medium-high temperature.
  5. Bake the pancakes without oil if you have a new / non-sticking pan or use a little coconut oil.
  6. Garnish with banana slices, peanut butter, berries, and chopped nuts or coconut flakes.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Healthy Banana Oat Cookies

Healthy Banana Cookies

Easy, healthy, and chewy Banana Cookies will be a great daily snack or your new type of breakfast. Filled with sweet and creamy bananas, crunchy nut pieces, and with a base of oat flour. Filling and easy-to-make cookies.

Healthy Banana Oat Cookies sprinkled with pistachio

Healthy Oat Cookies are:

  • Vegan
  • Healthy
  • Grab-and-go snack
  • Easy to make
  • Soft and chewy
Healthy Banana Oat Cookies

TIME: 15 min preparation, 12 – 15 minutes baking | SERVINGS: 12

Ingredients:

  • 1/2 cup oat flour 
  • 1/2 cup mixed nuts
  • 1 ripe banana
  • 1 tsp baking powder
  • 2 tbsp coconut sugar
  • 2 tbsp olive oil

Ingredients:

  1. Preheat the oven to 180°C
  2. Blend mixed nuts until you reach almost the consistency of flour.
  3. Combine all dry ingredients – flour and blended mixed nuts, coconut sugar, and baking powder.
  4. Mash with the fork banana. 
  5. Add mashed banana and olive oil to the mixture and combine all well.
  6. Line the baking tray with baking sheet.
  7. With a tablespoon take a small amount of mixture and place it on the baking sheet.
  8. Shape the cookies with a tablespoon, palms or fingers.
  9. Sprinkle with more chopped nuts, berries ir chocolate chips. I used chopped pistachio.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.

Vegan Chocolate Banana Bread

This is the best Vegan Chocolate Banana Bread recipe, you will ever have. Chocolate Banana Bread is incredibly soft, moist, fluffy, and full of sweet bananas and delicious chocolate. Can you imagine a super tasty dessert that is healthy, sugar-free, white wheat flour-free, and vegan? Yes, this healthy Chocolate Banana Bread is all that and more. This could be your favorite afternoon dessert with a coffee.

Vegan Chocolate Banana Bread

Banana Bread is one of the popular new desserts in the last year. I like to bake Banana Bread because it’s an easy recipe and I can use quickly all the remaining ripe bananas. This Chocolate Banana Bread is more delicate than classic because of the added chocolate. It’s still easy to cook and perfect dessert which to enjoy for many days.

Vegan Chocolate Banana Bread

Why this Chocolate Banana Bread is The Best?

  • Sugar-free
  • Vegan
  • Easy
  • Chocolate lovers will love this
  • Healthy
  • Filling
  • Perfect as gift
  • Naturally sweetened
  • Soft and fluffy
Vegan Chocolate Banana Bread

Pro tips to make Chocolate Banana Bread more delicious:

  • Use only very overripe bananas. Bananas are the key ingredient for this banana bread recipe, if the bananas will be riper, sweeter, and creamier, then tastier the banana bread will be.
  • Don’t over-mix the batter if you want to get Banana Bread fluffy and soft. Over-mixing can make it heavy and hard.
  • Don’t mash the bananas fully, leave the banana pieces or chunks in the batter, because they will make the bread juicier and creamier.
  • You can use any plant milk which you want such as oat, almond, coconut, etc. Pay attention to whether it’s sweetened or not to not over-sweeten the batter.
  • You can try to mix oat flour with buckwheat, it could work well.
  • You can add nuts to the mixture if you want or spread over with them The Banana Bread to get more crispiness.
Vegan Chocolate Banana Bread

How to serve Vegan Chocolate Banana Bread?

  • The secret serving method is to heat it before eating, then it’s super delicious and soft.
  • You can decorate the banana bread with any kind of your favorite fruits or berries.
  • You can spread out the peanut butter and berries over the slice of the banana bread.
  • You can top it with vegan ice cream. This could be the perfect delicate dessert.
  • You can use any kind of healthy fruit jam. You can top it with healthy homemade chia jam (use any kind of berries, add chia seeds, honey, and oil a couple of minutes, leave to cool).
Vegan Chocolate Banana Bread

How to store it?

You can store Chocolate Banana Bread in an airtight container for up to ~ 5 – 6 days in the fridge. You can freeze it as well, but before freezing cut into slices and divide it into portions.

Vegan Chocolate Banana Bread

Try these other healthy recipes: VEGAN BANANA BREAD , HEALTHY BERRY BREAD , VEGAN RASPBERRY MUFFINS

TIME: 10 min preparation, 45 baking | SERVINGS: 10 – 15 pieces

Ingredients:

  • 4 big ripe bananas + 1 for decoration
  • 200g out flour
  • 2 tsp baking powder
  • 3 tbsp agave syrup or honey
  • 4 tbsp melted coconut oil
  • 100g vegan/sugar-free chocolate 
  • 1/2 tsp cinnamon
  • 30ml soy milk

Instructions:

  1. Preheat the oven to 180°C, line a rectangle baking tray or loaf tin with baking paper, or grease it with coconut oil.
  2. Take a large bowl and add all dry ingredients – flour, baking powder, and cinnamon. Mix all well.
  3. In a different bowl add peeled bananas, mash them with a fork until you get a smooth mixture, but don’t mash the bananas fully, leave the small chunks.
  4. Add to the banana mixture all wet ingredients – melted coconut oil, soy milk, and agave syrup. Combine the mixture.
  5. Slowly combine both mixtures together, don’t over-mix the batter if you want to get Banana Bread fluffy and soft.
  6. Take a baking tray, add 3/3 of the mixture, and 1/3 set aside in a different bowl.
  7. Melt the chocolate at a very low temperature.
  8. Add the melted chocolate to 1/3 mixture of the batter and mix it into.
  9. Add the chocolate batter to the banana batter, with a teaspoon slowly mix it in or stir it, but nut fully just to get the chocolate layer in some places in the banana batter.
  10. Cut the remaining banana lengthways into slices and top with them the banana bread by pressing into the batter.
  11. Bake for 45 – 55 minutes until ready or toothpick comes out clean.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Raspberry Sandwich Cookies with Chocolate

You have deserved to taste these delicious Raspberry Sandwich cookies with crunchy edges, soft and juicy raspberry filling, and the chocolate cover. These cookies are the best if you want to treat yourself with something special. Raspberry Sandwich Cookies are vegan, sugar-free, naturally sweetened, and much healthier than store-bought.

Raspberry sandwich cookies

Raspberry Sandwich Cookies are:

  • Vegan
  • Healthy
  • Naturally sweetened
  • Dairy-free and lactose-free
  • Sugar-free
  • White wheat-flour-free
  • Sweet and tasty
  • Adaptable in flavor
Raspberry Sandwich Cookies

A few notes for preparation process to make them even more delicious:

  • You can use any kind of berries which you like the best.
  • I used vegan sugar-free chocolate, but chocolate chips also will work.
  • Don’t over mix the cookie mixture, that could make it dry and heavy.
  • You can use any kind of other healthy and natural liquid sweetener such as honey.
  • You can add chopped nuts if you want to make the cookies more crunchy.
  • You can spread over the cookies (the dipped chocolate part) with shredded coconut, almond flakes or chopped nuts.
Raspberry Sandwich cookies

There are other cookies recipes that may interest you: HEALTHY SNICKERS ENERGY BALLS, CHOCOLATE HAZELNUT COOKIES (SUGAR-FREE AND HEALTHY), ALMOND COOKIES (SUGAR-FREE AND VEGAN)

Raspberry Sandwich Cookies

Ingredients:

TIME: 20 min preparation, 15 min baking | SERVINGS: 5 cookies

Cookies:

  • 130g oat flour
  • 1 tsp baking powder
  • 4 tbsp agave syrup
  • 1 ripe banana
  • 2 tbsp coconut oil
  • 50g vegan (dairy-free) sugar-free dark chocolate

Raspberry jam:

  • 75g fresh or frozen raspberries
  • 2 tbsp water
  • 1 tbsp honey or other natural sweetener
  • 1 tbsp chia seeds

Instructions:

  1. Preheat the oven to 180C.
  2. Take a mixing bowl, add all dry ingredients – flour and baking powder. Combine both and set aside.
  3. In a different bowl mash the banana with a fork, add melted coconut oil, and agave syrup. Mix all well.
  4. Combine both – wet and dry, until you get a smooth mixture.
  5. Cover the pan with a baking sheet. Take a small piece of the batter and roll it into a ball, if the batter is too sticky or dry add a bit flour or water.
  6. Place the balls of batter on the baking sheet. Press them down with the palm of your hand to flatten until you get a form of a cookie.
  7. Bake the cookies for 12-15 minutes.
  8. While the cookies are baking, make the jam.
  9. Take a small pot, add raspberries, water and honey. Mix and boil all for 5 minutes until the raspberries dissolve.
  10. Take the pot off the heat, add chia seeds and combine well. Set aside.
  11. Let the cookies and jam cool.
  12. Take two cookies, add raspberry jam on one cookie, place the second cookie on top of the jam and gently squeeze. Repeat until all cookies are out.
  13. Melt the chocolate at a very low temperature. Dip the cookies in chocolate and place them on a plate.
  14. You can eat them right away or harden the chocolate by placing them in the fridge.

If you tried this recipe, I will be very happy to share it in Healthy Choices by Sabine Instagram account, tag my IG account using @healthychoicesbysabine

Vegan Tiramisu

Vegan Tiramisu

This Vegan Tiramisu is creamy, sweet, and filled with classic coffee flavors. It’s so delicious, that no one will be able to refuse it. Vegan Tiramisu is much healthier than the classic Tiramisu because it is not so much sweetened, it’s made from homemade ladyfingers and vegan cream. It has fewer ingredients and can be prepared faster than the classic version of this dessert.

Vegan Tiramisu

This plant-based dessert looks and tastes so good, that you can impress anyone you serve it to, even non-vegans.

Vegan Tiramisu Recipe

Why this Vegan Tiramisu is the best?

  • White refined sugar-free
  • Perfect dessert for a special occasion
  • Vegan
  • Much healthier than the classic Tiramisu
  • Creamy dessert lovers will love this
  • Filling
  • Soft and fluffy
Vegan Tiramisu

TIME: 20 min preparing, 30 minutes baking, at least 3 hours or overnight in the fridge | SERVINGS: 10

Ingredients:

Biscuits:

  • 180g oat flour
  • 75g coconut sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 120ml oat or soya milk
  • 120g ripe banana mashed banana
  • 30g coconut oil (melted)

Cream:

  • 250ml vegan whipping cream
  • 70g coconut sugar
  • 1 tsp vanilla extract (optional)

Toppings/other ingredients:

  • 200ml coffee
  • 2 tbsp cocoa

Instructions:

  1. Preheat the oven to 180°C, line a rectangular or square baking tray with baking paper or grease it with coconut oil.
  2. Combine all dry ingredients – flour, baking powder, soda, and coconut sugar in a large mixing bowl.
  3. Mix separately all wet ingredients – milk, coconut oil, and ripped mashed banana.
  4. Slowly add wet ingredients to dry, and combine the mixture well. Don’t over-mix if you want to get it fluffy and soft.
  5. Take a baking tray and pour the batter evenly.
  6. Bake for 35 minutes until ready or the toothpick comes out clean.
  7. Prepare the coffee in a bowl in which you can put a cookie the size of a finger.
  8. After the biscuit base is ready, set it aside to cool down.
  9. Continue with the preparation of the cream. Take a large mixing bowl, and add vegan whipping cream, sugar, and vanilla extract. Use a hand mixer to make the cream fluffy, and mix it until it has at least doubled the size.
  10. Cut the biscuit base into ~ 3cm wide strips. If the strips are too thick, you can cut them in half.
  11. Take a rectangular or square glass bowl/container. Dip the biscuit stripes into the coffee and place them close to each other in the bowl.
  12. As soon as the first layer of the biscuit base is ready, pour a generous amount of cream over it and repeat the process until there are no more ingredients, but finish with a cream layer.
  13. Take cocoa and sprinkle it over the Tiramisu.
  14. Put the Tiramisu in the refrigerator for at least 4 hours or overnight.

Did you make this recipe? Please leave a like, send me a review, and/or mention @healthychoicesbysabine on Instagram.

Make your body a better place, and choose healthy.